Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   6/11/2008 Run Random Route Easy 5.5 mi 42:28 7:44 6/8/2008 Run Random Route Easy 13.1 mi 1:55:38 8:50 6/2/2008 Run Random Route Easy 8.7 mi 1:02:30 7:12 5/31/2008 Run Random Route Easy 3.4 mi 25:45 7:35 5/30/2008 Run Random Route Easy 5.9 mi 45:00 7:38 5/25/2008 Run Random Route Easy 8.0 mi 1:00:38 7:35 5/23/2008 Run Random Route Easy 10.1 mi 1:18:58 7:50 5/18/2008 Run Random Route Easy 7.1 mi 55:16 7:48 5/14/2008 Run Random Route Easy 4.8 mi 30:07 6:17 5/11/2008 Run Random Route Easy 11.0 mi 1:25:06 7:45 5/10/2008 Run Random Route Easy 3.6 mi 27:35 7:40 5/4/2008 Run Random Route Easy 9.8 mi 1:15:58 7:46 5/3/2008 Run Random Route Easy 3.6 mi 26:31 7:22 4/21/2008 Run Random Route Easy 9.8 mi 1:09:16 7:05 4/19/2008 Run Short loop Easy 3.5 mi 30:00 8:35 4/16/2008 Run Short loop Easy 3.6 mi 25:41 7:09 4/14/2008 Run Random Route Easy 4.4 mi 35:00 7:58 4/11/2008 Run Random Route Easy 8.1 mi 1:00:00 7:25 4/9/2008 Run Random Route Easy 5.8 mi 45:00 7:46 4/7/2008 Run Random Route Easy 3.9 mi 30:00 7:42 4/2/2008 Run Random Route Easy 6.4 mi 50:00 7:49 3/27/2008 Run Random Route Easy 6.5 mi 50:00 7:42 3/25/2008 Run Random Route Easy 2.3 mi 20:00 8:42 3/23/2008 Run Random Route Easy 9.5 mi 1:17:03 8:07 3/20/2008 Run Random Route Easy 7.6 mi 1:00:00 7:54 3/7/2008 Run Random Route Easy 6.9 mi 50:00 7:15 3/5/2008 Run Random Route Easy 8.1 mi 1:00:00 7:25 3/4/2008 Run Random Route Easy 2.3 mi 20:00 8:42 2/28/2008 Run Random Route Easy 7.8 mi 1:00:00 7:42 2/22/2008 Run Random Route Easy 7.7 mi 1:00:00 7:48