| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2006 |
Run |
Random Route |
Easy |
6.7 mi |
46:24 |
6:56 |
 |
| 3/28/2006 |
Run |
Random Route |
Easy |
6.7 mi |
50:22 |
7:32 |
|
| 3/16/2006 |
Run |
Short loop |
Easy |
3.6 mi |
25:19 |
7:02 |
|
| 3/8/2006 |
Run |
Random Route |
Easy |
6.2 mi |
45:18 |
7:19 |
|
| 3/6/2006 |
Run |
Random Route |
Easy |
5.4 mi |
40:44 |
7:33 |
|
| 2/27/2006 |
Run |
Short loop |
Easy |
3.6 mi |
26:46 |
7:27 |
|
| 12/28/2005 |
Run |
Random Route |
Easy |
6.2 mi |
50:00 |
8:04 |
|
| 12/26/2005 |
Run |
Random Route |
Easy |
5.1 mi |
38:37 |
7:35 |
|
| 11/12/2005 |
Run |
Random Route |
Easy |
4.3 mi |
38:00 |
8:51 |
|
| 11/8/2005 |
Run |
Random Route |
Easy |
3.7 mi |
29:50 |
8:11 |
|
| 11/5/2005 |
Run |
Random Route |
Easy |
4.4 mi |
36:32 |
8:19 |
|
| 11/3/2005 |
Run |
Random Route |
Easy |
3.7 mi |
30:34 |
8:16 |
|
| 11/1/2005 |
Run |
Random Route |
Easy |
3.7 mi |
30:44 |
8:19 |
|
| 10/27/2005 |
Run |
Random Route |
Easy |
3.7 mi |
30:56 |
8:22 |
|
| 10/25/2005 |
Run |
Random Route |
Easy |
3.7 mi |
29:24 |
7:57 |
|
| 10/20/2005 |
Run |
Random Route |
Easy |
3.7 mi |
32:25 |
8:46 |
|
| 10/18/2005 |
Run |
Random Route |
Easy |
3.7 mi |
31:50 |
8:37 |
|
| 10/15/2005 |
Run |
Random Route |
Race |
3.1 mi |
18:49 |
6:05 |
|
| 10/13/2005 |
Run |
Random Route |
Easy |
3.7 mi |
32:16 |
8:44 |
|
| 10/11/2005 |
Run |
Random Route |
Easy |
3.6 mi |
30:46 |
8:33 |
|
| 10/9/2005 |
Run |
Short loop |
Easy |
3.6 mi |
23:20 |
6:29 |
|
| 10/8/2005 |
Run |
Short loop |
Easy |
3.6 mi |
32:50 |
9:08 |
|
| 10/6/2005 |
Run |
Random Route |
Easy |
3.1 mi |
26:56 |
8:42 |
|
| 9/30/2005 |
Run |
Random Route |
Easy |
4.2 mi |
38:00 |
9:03 |
|
| 9/28/2005 |
Run |
Long loop |
Easy |
6.7 mi |
48:42 |
7:17 |
|
| 9/18/2005 |
Run |
Random Route |
Easy |
6.4 mi |
49:13 |
7:42 |
|
|