| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2010 |
Run |
Random Route |
Easy |
6.6 mi |
45:57 |
6:58 |
 |
| 6/1/2010 |
Run |
Random Route |
Easy |
7.1 mi |
53:05 |
7:29 |
|
| 5/27/2010 |
Run |
Random Route |
Easy |
8.2 mi |
59:44 |
7:18 |
|
| 5/25/2010 |
Run |
Random Route |
Easy |
11.2 mi |
1:24:48 |
7:35 |
|
| 5/23/2010 |
Run |
Random Route |
Easy |
7.9 mi |
1:12:51 |
9:14 |
|
| 5/20/2010 |
Run |
Random Route |
Easy |
7.2 mi |
55:21 |
7:42 |
|
| 5/19/2010 |
Run |
Random Route |
Easy |
5.5 mi |
40:50 |
7:26 |
|
| 5/16/2010 |
Run |
Random Route |
Easy |
10.1 mi |
1:22:02 |
8:08 |
|
| 5/14/2010 |
Run |
Random Route |
Easy |
7.8 mi |
57:46 |
7:25 |
|
| 5/11/2010 |
Run |
Random Route |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 5/5/2010 |
Run |
Random Route |
Easy |
10.6 mi |
1:20:13 |
7:35 |
|
| 4/30/2010 |
Run |
Random Route |
Easy |
10.4 mi |
1:22:54 |
7:59 |
|
| 4/28/2010 |
Run |
Random Route |
Easy |
2.4 mi |
23:19 |
9:43 |
|
| 4/17/2010 |
Run |
Random Route |
Easy |
3.6 mi |
27:21 |
7:36 |
|
| 4/16/2010 |
Run |
Random Route |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 4/7/2010 |
Run |
Random Route |
Easy |
5.3 mi |
40:00 |
7:33 |
|
| 3/30/2010 |
Run |
Random Route |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 3/25/2010 |
Run |
Random Route |
Easy |
4.4 mi |
35:00 |
7:58 |
|
| 3/17/2010 |
Run |
Random Route |
Easy |
10.1 mi |
1:15:05 |
7:27 |
|
| 3/13/2010 |
Run |
Random Route |
Race |
5.9 mi |
38:53 |
6:39 |
|
| 3/9/2010 |
Run |
Random Route |
Easy |
9.2 mi |
1:06:53 |
7:17 |
|
| 3/7/2010 |
Run |
Random Route |
Easy |
8.8 mi |
1:03:06 |
7:13 |
|
| 3/5/2010 |
Run |
Random Route |
Easy |
4.1 mi |
30:00 |
7:20 |
|
| 3/3/2010 |
Run |
Random Route |
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
| 2/24/2010 |
Run |
Random Route |
Easy |
7.8 mi |
1:00:00 |
7:42 |
|
| 2/19/2010 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/11/2010 |
Run |
Random Route |
Easy |
4.1 mi |
32:00 |
7:49 |
|
| 2/5/2010 |
Run |
Random Route |
Easy |
6.1 mi |
45:00 |
7:23 |
|
| 2/1/2010 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/27/2010 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 1/25/2010 |
Run |
Random Route |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 1/24/2010 |
Run |
Random Route |
Easy |
7.6 mi |
1:00:00 |
7:54 |
|
| 1/23/2010 |
Run |
Random Route |
Easy |
4.4 mi |
35:00 |
7:58 |
|
| 1/15/2010 |
Run |
Random Route |
Easy |
6.6 mi |
50:00 |
7:35 |
|
| 1/13/2010 |
Run |
Random Route |
Easy |
5.2 mi |
40:00 |
7:42 |
|
| 1/7/2010 |
Run |
Random Route |
Easy |
4.8 mi |
38:00 |
7:55 |
|
| 1/5/2010 |
Run |
Random Route |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 12/18/2009 |
Run |
Random Route |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 12/16/2009 |
Run |
Random Route |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 12/4/2009 |
Run |
Random Route |
Easy |
4.3 mi |
35:00 |
8:09 |
|
| 12/2/2009 |
Run |
Random Route |
Easy |
3.6 mi |
30:00 |
8:20 |
|
| 10/13/2009 |
Run |
Random Route |
Easy |
6.3 mi |
42:36 |
6:46 |
|
| 9/30/2009 |
Run |
Random Route |
Easy |
7.0 mi |
48:44 |
6:58 |
|
| 9/29/2009 |
Run |
Random Route |
Easy |
7.0 mi |
48:44 |
6:58 |
|
| 9/27/2009 |
Run |
Random Route |
Easy |
10.0 mi |
1:04:55 |
6:30 |
|
| 9/23/2009 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/21/2009 |
Run |
Random Route |
Easy |
4.5 mi |
38:00 |
8:27 |
|
| 9/19/2009 |
Run |
Random Route |
Easy |
12.3 mi |
1:26:29 |
7:02 |
|
| 9/16/2009 |
Run |
Random Route |
Easy |
7.3 mi |
49:26 |
6:47 |
|
| 9/12/2009 |
Run |
Random Route |
Easy |
8.6 mi |
1:04:11 |
7:28 |
|
|