| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2010 |
Run |
Random Route |
Easy |
6.8 mi |
47:56 |
7:03 |
 |
| 10/17/2009 |
Run |
Random Route |
Easy |
13.1 mi |
1:29:45 |
6:52 |
|
| 8/26/2009 |
Run |
Random Route |
Easy |
5.7 mi |
41:09 |
7:14 |
|
| 8/23/2009 |
Run |
Random Route |
Easy |
13.2 mi |
1:36:48 |
7:20 |
|
| 8/21/2009 |
Run |
Random Route |
Easy |
3.4 mi |
22:31 |
6:38 |
|
| 8/18/2009 |
Run |
Random Route |
Easy |
7.4 mi |
56:39 |
7:39 |
|
| 8/15/2009 |
Run |
Random Route |
Easy |
19.2 mi |
2:25:34 |
7:35 |
|
| 8/12/2009 |
Run |
Random Route |
Easy |
4.6 mi |
35:00 |
7:37 |
|
| 8/5/2009 |
Run |
Random Route |
Easy |
20.2 mi |
2:37:30 |
7:48 |
|
| 7/24/2009 |
Run |
Random Route |
Easy |
4.1 mi |
35:00 |
8:33 |
|
| 7/19/2009 |
Run |
Random Route |
Easy |
19.5 mi |
2:29:48 |
7:42 |
|
| 7/14/2009 |
Run |
Random Route |
Easy |
18.5 mi |
2:27:47 |
8:00 |
|
| 7/8/2009 |
Run |
Random Route |
Easy |
5.9 mi |
41:13 |
7:00 |
|
| 7/6/2009 |
Run |
Random Route |
Easy |
17.0 mi |
2:10:30 |
7:40 |
|
| 6/30/2009 |
Run |
Random Route |
Easy |
13.1 mi |
1:32:09 |
7:02 |
|
| 6/28/2009 |
Run |
Random Route |
Easy |
3.0 mi |
20:07 |
6:43 |
|
| 6/24/2009 |
Run |
Random Route |
Easy |
3.6 mi |
30:00 |
8:20 |
|
| 6/21/2009 |
Run |
Random Route |
Easy |
14.2 mi |
1:48:21 |
7:38 |
|
| 6/18/2009 |
Run |
Random Route |
Easy |
8.0 mi |
59:41 |
7:28 |
|
| 6/14/2009 |
Run |
Random Route |
Easy |
15.7 mi |
1:59:59 |
7:38 |
|
| 6/10/2009 |
Run |
Random Route |
Easy |
8.3 mi |
1:01:00 |
7:21 |
|
| 6/7/2009 |
Run |
Random Route |
Easy |
14.0 mi |
1:47:36 |
7:41 |
|
| 6/6/2009 |
Run |
Random Route |
Easy |
2.6 mi |
19:06 |
7:21 |
|
| 6/4/2009 |
Run |
Random Route |
Easy |
5.7 mi |
45:00 |
7:54 |
|
| 5/30/2009 |
Run |
Random Route |
Easy |
6.2 mi |
39:48 |
6:26 |
|
| 5/28/2009 |
Run |
Random Route |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 5/23/2009 |
Run |
Random Route |
Easy |
8.3 mi |
1:02:04 |
7:29 |
|
| 5/9/2009 |
Run |
Random Route |
Easy |
15.5 mi |
1:54:07 |
7:22 |
|
| 5/6/2009 |
Run |
Random Route |
Easy |
4.3 mi |
35:00 |
8:09 |
|
| 5/4/2009 |
Run |
Random Route |
Easy |
5.9 mi |
40:33 |
6:51 |
|
| 4/30/2009 |
Run |
Random Route |
Easy |
3.8 mi |
30:00 |
7:54 |
|
| 4/26/2009 |
Run |
Random Route |
Easy |
14.0 mi |
1:44:09 |
7:26 |
|
| 4/19/2009 |
Run |
Random Route |
Easy |
12.6 mi |
1:34:01 |
7:28 |
|
| 4/12/2009 |
Run |
Random Route |
Easy |
12.3 mi |
1:32:26 |
7:30 |
|
| 4/9/2009 |
Run |
Random Route |
Easy |
5.8 mi |
41:24 |
7:09 |
|
| 4/5/2009 |
Run |
Random Route |
Easy |
13.1 mi |
1:35:25 |
7:17 |
|
| 3/24/2009 |
Run |
Random Route |
Easy |
10.3 mi |
1:16:41 |
7:25 |
|
| 3/18/2009 |
Run |
Random Route |
Easy |
3.9 mi |
30:00 |
7:42 |
|
| 3/11/2009 |
Run |
Random Route |
Easy |
9.6 mi |
1:11:54 |
7:30 |
|
| 3/9/2009 |
Run |
Random Route |
Easy |
9.2 mi |
1:09:04 |
7:31 |
|
| 3/5/2009 |
Run |
Random Route |
Easy |
7.8 mi |
1:00:00 |
7:42 |
|
| 3/4/2009 |
Run |
Random Route |
Easy |
3.6 mi |
30:00 |
8:20 |
|
| 2/26/2009 |
Run |
Random Route |
Easy |
5.6 mi |
42:00 |
7:30 |
|
| 2/23/2009 |
Run |
Random Route |
Easy |
7.3 mi |
1:00:00 |
8:14 |
|
| 2/19/2009 |
Run |
Random Route |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 2/13/2009 |
Run |
Random Route |
Easy |
7.8 mi |
1:00:00 |
7:42 |
|
| 2/5/2009 |
Run |
Random Route |
Easy |
6.9 mi |
55:00 |
7:59 |
|
| 1/8/2009 |
Run |
Random Route |
Easy |
4.2 mi |
35:00 |
8:20 |
|
| 1/7/2009 |
Run |
Random Route |
Easy |
4.7 mi |
40:00 |
8:31 |
|
|