| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/20/2013 |
Run |
|
Easy |
13.3 mi |
1:45:49 |
7:58 |
 |
| 10/12/2013 |
Run |
|
Easy |
11.6 mi |
1:37:26 |
8:24 |
|
| 9/28/2013 |
Run |
|
Easy |
11.1 mi |
1:31:19 |
8:14 |
|
| 9/22/2013 |
Run |
|
Easy |
9.7 mi |
1:17:44 |
8:01 |
|
| 9/8/2013 |
Run |
|
Easy |
6.0 mi |
48:22 |
8:04 |
|
| 9/2/2013 |
Run |
|
Easy |
8.0 mi |
1:03:00 |
7:53 |
|
| 8/28/2013 |
Run |
|
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 8/24/2013 |
Run |
|
Easy |
5.3 mi |
45:00 |
8:30 |
|
| 8/22/2013 |
Run |
|
Easy |
3.5 mi |
30:00 |
8:35 |
|
|