Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/7/2012 |
Run |
|
Easy |
13.5 mi |
1:48:21 |
8:02 |
|
1/14/2012 |
Run |
|
Easy |
12.3 mi |
1:39:00 |
8:03 |
|
1/18/2012 |
Run |
|
Easy |
7.3 mi |
1:00:00 |
8:14 |
|
1/21/2012 |
Run |
|
Easy |
13.8 mi |
1:47:12 |
7:47 |
|
1/24/2012 |
Run |
|
Easy |
5.3 mi |
45:00 |
8:30 |
|
1/28/2012 |
Run |
|
Easy |
13.1 mi |
1:32:18 |
7:03 |
|
1/31/2012 |
Run |
|
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
2/2/2012 |
Run |
|
Easy |
8.2 mi |
1:05:00 |
7:56 |
|
2/4/2012 |
Run |
|
Easy |
12.9 mi |
1:38:28 |
7:38 |
|
2/13/2012 |
Run |
|
Easy |
7.3 mi |
1:00:00 |
8:14 |
|
2/16/2012 |
Run |
|
Easy |
7.3 mi |
1:00:00 |
8:14 |
|
2/18/2012 |
Run |
|
Easy |
14.5 mi |
1:50:59 |
7:40 |
|
2/23/2012 |
Run |
|
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
2/25/2012 |
Run |
|
Easy |
13.1 mi |
1:29:00 |
6:48 |
|
2/29/2012 |
Run |
|
Easy |
4.4 mi |
32:21 |
7:22 |
|
3/2/2012 |
Run |
|
Easy |
7.6 mi |
1:00:00 |
7:54 |
|
3/4/2012 |
Run |
|
Easy |
12.7 mi |
1:36:41 |
7:37 |
|
3/14/2012 |
Run |
|
Easy |
7.7 mi |
55:30 |
7:13 |
|
3/17/2012 |
Run |
|
Easy |
16.1 mi |
2:02:47 |
7:38 |
|
3/18/2012 |
Run |
|
Easy |
3.2 mi |
24:36 |
7:42 |
|
3/22/2012 |
Run |
|
Easy |
7.9 mi |
1:01:10 |
7:45 |
|
3/31/2012 |
Run |
|
Easy |
15.1 mi |
2:00:35 |
8:00 |
|
4/4/2012 |
Run |
|
Easy |
5.0 mi |
38:27 |
7:42 |
|
4/8/2012 |
Run |
|
Easy |
15.2 mi |
2:00:37 |
7:57 |
|
4/13/2012 |
Run |
|
Easy |
6.5 mi |
48:19 |
7:26 |
|
4/14/2012 |
Run |
|
Easy |
7.8 mi |
1:08:14 |
8:45 |
|
4/15/2012 |
Run |
|
Easy |
12.8 mi |
1:41:32 |
7:56 |
|
4/19/2012 |
Run |
|
Easy |
9.2 mi |
1:09:49 |
7:36 |
|
4/22/2012 |
Run |
|
Easy |
17.7 mi |
2:17:07 |
7:45 |
|
4/25/2012 |
Run |
|
Easy |
6.2 mi |
49:46 |
8:02 |
|
4/28/2012 |
Run |
|
Easy |
7.8 mi |
1:01:50 |
7:56 |
|
5/3/2012 |
Run |
|
Easy |
7.2 mi |
55:00 |
7:39 |
|
5/5/2012 |
Run |
|
Easy |
9.3 mi |
1:05:58 |
7:06 |
|
6/3/2012 |
Run |
|
Easy |
20.1 mi |
2:37:31 |
7:51 |
|
6/5/2012 |
Run |
|
Easy |
5.6 mi |
45:00 |
8:03 |
|
6/8/2012 |
Run |
|
Easy |
4.5 mi |
35:42 |
7:56 |
|
6/10/2012 |
Run |
|
Easy |
13.1 mi |
1:37:03 |
7:25 |
|
6/13/2012 |
Run |
|
Easy |
7.8 mi |
1:06:20 |
8:31 |
|
6/24/2012 |
Run |
|
Easy |
26.2 mi |
4:17:30 |
9:50 |
|
7/7/2012 |
Run |
|
Easy |
6.2 mi |
40:56 |
6:37 |
|
7/15/2012 |
Run |
|
Easy |
10.0 km |
39:37 |
6:23 |
|
9/8/2012 |
Run |
|
Easy |
8.8 mi |
1:08:28 |
7:47 |
|
|