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9/26/2010

3:00 PM

10.3 mi

1:16:00

7:23 mi

Weather

60 F

Ratings

6 / 10
6 / 10

Notes

before PDF party - legs felt great but stomach was absolutely terrible - probably a result from both eating a lot and different things this weekend - nevertheless, stomach has sucked for a few days now - 7:45 pace for first 5mi with Katie - picked it up to 7:15 or so for the next 2mi - 6:50 for last 3mi or so

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