Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/21/2008 Run
Turtlehead [2]
Easy 5.2 mi 38:00 7:19
10/2/2008 Run
Turtlehead [2]
Easy 4.0 mi 30:31 7:38
10/2/2008 Run
Turtlehead [2]
Warm Up 1.0 mi 7:30 7:30
8/27/2008 Run
Turtlehead [2]
Interval 6500.0 m 25:35 6:21