| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2012 |
Run |
Parkland Track |
Cool Down |
1.5 mi |
12:00 |
8:00 |
 |
| 4/24/2012 |
Run |
Parkland Track |
Interval |
5600.0 m |
22:26 |
6:27 |
|
| 4/24/2012 |
Run |
Parkland Track |
Warm Up |
2.0 mi |
14:21 |
7:11 |
|
| 4/20/2012 |
Run |
Parkland Track |
Cool Down |
1.0 mi |
7:58 |
7:58 |
|
| 4/20/2012 |
Run |
Parkland Track |
Interval |
7200.0 m |
28:32 |
6:23 |
|
| 4/20/2012 |
Run |
Parkland Track |
Warm Up |
2.1 mi |
15:35 |
7:26 |
|
| 4/10/2012 |
Run |
Parkland Track |
Interval |
7000.0 m |
26:47 |
6:10 |
|
| 4/2/2012 |
Run |
Parkland Track |
Cool Down |
1.0 mi |
7:30 |
7:30 |
|
| 4/2/2012 |
Run |
Parkland Track |
Interval |
6900.0 m |
30:53 |
7:13 |
|
| 4/2/2012 |
Run |
Parkland Track |
Warm Up |
2.7 mi |
20:14 |
7:30 |
|
| 3/27/2012 |
Run |
Parkland Track |
Interval |
7900.0 m |
33:01 |
6:44 |
|
|