Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/1/2010 Run
UofI 4.1mi Square
Easy 4.1 mi 29:00 7:05
2/17/2010 Run
UofI 4.1mi Square
Easy 4.1 mi 31:00 7:34
1/27/2010 Run
UofI 4.1mi Square
Easy 4.1 mi 30:54 7:33
1/20/2010 Run
UofI 4.1mi Square
Easy 4.7 mi 35:31 7:34
10/31/2009 Run
UofI 4.1mi Square
Easy 4.1 mi 30:00 7:20
9/11/2009 Run
UofI 4.1mi Square
Fartlek 4.1 mi 28:44 7:01
8/22/2009 Run
UofI 4.1mi Square
Easy 4.1 mi 31:12 7:37
8/20/2009 Run
UofI 4.1mi Square
Easy 4.1 mi 29:36 7:14
8/19/2009 Run
UofI 4.1mi Square
Easy 4.1 mi 30:37 7:29