| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2009 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
10:15 |
7:54 |
 |
| 10/24/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
10:00 |
7:42 |
|
| 10/23/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
9:30 |
7:19 |
|
| 10/17/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
9:30 |
7:19 |
|
| 10/16/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
9:30 |
7:19 |
|
| 10/14/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
9:30 |
7:19 |
|
| 10/10/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
10:00 |
7:42 |
|
| 10/3/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
9:30 |
7:19 |
|
| 9/26/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
9:30 |
7:19 |
|
| 9/19/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
10:20 |
7:57 |
|
| 9/16/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.0 mi |
8:00 |
8:00 |
|
| 9/12/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
9:45 |
7:30 |
|
| 9/10/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
9:45 |
7:30 |
|
| 9/5/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
9:45 |
7:30 |
|
| 9/3/2008 |
Run |
Stagg Track Warmup 1.3mi |
Cool Down |
1.7 mi |
13:50 |
8:09 |
|
| 9/3/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
9:50 |
7:34 |
|
| 8/28/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
9:45 |
7:30 |
|
| 8/26/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
9:30 |
7:19 |
|
| 8/21/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
9:50 |
7:34 |
|
| 8/19/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
9:30 |
7:19 |
|
| 8/13/2008 |
Run |
Stagg Track Warmup 1.3mi |
Warm Up |
1.3 mi |
9:50 |
7:34 |
|
|