| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/25/2010 |
Run |
Poland |
Easy |
4.0 mi |
30:34 |
7:39 |
 |
| 12/24/2010 |
Run |
Poland |
Strides |
1.0 mi |
|
|
|
| 12/24/2010 |
Run |
Poland |
Easy |
5.0 mi |
37:24 |
7:29 |
|
| 12/23/2010 |
Run |
Poland |
Steady |
8.2 mi |
56:57 |
6:57 |
|
| 12/22/2010 |
Run |
Poland |
Easy |
6.1 mi |
45:28 |
7:28 |
|
| 12/21/2010 |
Run |
Poland |
Easy |
7.0 mi |
51:53 |
7:25 |
|
|