| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2010 |
Swim |
ARC Outdoor |
Free Style |
500.0 m |
11:05 |
35:41 |
 |
| 9/6/2010 |
Swim |
ARC Outdoor |
Free Style |
600.0 m |
15:00 |
40:15 |
|
| 9/11/2010 |
Swim |
ARC Outdoor |
Free Style |
900.0 m |
22:30 |
40:15 |
|
| 9/13/2010 |
Swim |
ARC Outdoor |
Free Style |
500.0 m |
13:20 |
42:55 |
|
| 9/18/2010 |
Swim |
ARC Outdoor |
Free Style |
1000.0 m |
36:38 |
58:58 |
|
| 9/20/2010 |
Swim |
ARC Outdoor |
Free Style |
500.0 m |
12:14 |
39:23 |
|
| 8/24/2011 |
Swim |
ARC Outdoor |
Mixed |
600.0 m |
14:41 |
39:24 |
|
| 8/31/2011 |
Swim |
ARC Outdoor |
Free Style |
1000.0 m |
20:57 |
33:43 |
|
| 6/8/2012 |
Swim |
ARC Outdoor |
Free Style |
600.0 m |
|
|
|
| 8/28/2012 |
Swim |
ARC Outdoor |
Free Style |
800.0 m |
20:00 |
40:15 |
|
| 8/30/2012 |
Swim |
ARC Outdoor |
Free Style |
800.0 m |
20:00 |
40:15 |
|
| 9/2/2012 |
Swim |
ARC Outdoor |
Free Style |
500.0 m |
10:00 |
32:12 |
|
| 9/2/2012 |
Swim |
ARC Outdoor |
AquaJog |
1000.0 m |
20:00 |
32:12 |
|
| 8/29/2013 |
Swim |
ARC Outdoor |
Free Style |
400.0 m |
8:54 |
35:49 |
|
|