| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2010 |
Run |
London |
Cool Down |
2.2 mi |
16:06 |
7:20 |
 |
| 12/31/2010 |
Run |
London |
Fartlek |
4.7 mi |
31:24 |
6:41 |
|
| 12/31/2010 |
Run |
London |
Warm Up |
2.2 mi |
16:03 |
7:18 |
|
| 12/30/2010 |
Run |
London |
Easy |
5.9 mi |
43:36 |
7:24 |
|
| 12/29/2010 |
Run |
London |
Easy |
4.0 mi |
30:14 |
7:34 |
|
| 12/28/2010 |
Run |
London |
Long |
13.3 mi |
1:37:09 |
7:19 |
|
| 12/27/2010 |
Run |
London |
Easy |
7.3 mi |
52:50 |
7:15 |
|
|