| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2019 |
Run |
Home 4 Miles |
Easy |
4.5 mi |
45:14 |
10:02 |
 |
| 8/29/2019 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
42:12 |
9:32 |
|
| 8/20/2019 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
43:17 |
9:49 |
|
| 8/13/2019 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
42:19 |
9:35 |
|
| 8/10/2019 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
41:41 |
9:26 |
|
| 8/6/2019 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
43:32 |
9:53 |
|
| 7/30/2019 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
42:12 |
9:33 |
|
| 7/27/2019 |
Run |
Home 4 Miles |
Easy |
4.6 mi |
45:22 |
9:52 |
|
| 7/13/2019 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
42:17 |
9:35 |
|
| 7/9/2019 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
41:32 |
9:23 |
|
| 5/17/2019 |
Run |
Home 4 Miles |
Easy |
4.2 mi |
40:27 |
9:40 |
|
| 5/16/2019 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
41:05 |
9:21 |
|
| 5/14/2019 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
41:32 |
9:27 |
|
| 5/11/2019 |
Run |
Home 4 Miles |
Pace |
4.4 mi |
37:58 |
8:37 |
|
| 4/1/2019 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
43:02 |
9:46 |
|
| 11/17/2018 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
43:49 |
9:55 |
|
| 9/27/2018 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
41:09 |
9:19 |
|
| 9/25/2018 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
41:32 |
9:27 |
|
| 8/2/2018 |
Run |
Home 4 Miles |
Easy |
4.3 mi |
42:50 |
9:53 |
|
| 7/26/2018 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
42:44 |
9:41 |
|
| 7/24/2018 |
Run |
Home 4 Miles |
Easy |
4.4 mi |
43:20 |
9:49 |
|
|