| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2013 |
Run |
|
Default |
5.1 mi |
55:30 |
11:00 |
 |
| 5/4/2013 |
Run |
|
Default |
10.1 mi |
1:56:18 |
11:34 |
|
| 5/5/2013 |
Run |
|
Default |
4.4 mi |
50:41 |
11:27 |
|
| 5/6/2013 |
Run |
|
Default |
5.1 mi |
56:27 |
11:11 |
|
| 5/7/2013 |
Run |
|
Default |
5.0 mi |
59:22 |
11:50 |
|
| 5/8/2013 |
Run |
|
Default |
5.1 mi |
56:36 |
11:02 |
|
| 5/9/2013 |
Run |
|
Default |
5.0 mi |
53:51 |
10:44 |
|
| 5/11/2013 |
Run |
|
Default |
6.3 mi |
1:10:00 |
11:06 |
|
| 5/12/2013 |
Run |
|
Default |
10.1 mi |
1:57:33 |
11:41 |
|
| 5/13/2013 |
Run |
|
Default |
5.0 mi |
57:48 |
11:29 |
|
| 5/14/2013 |
Run |
|
Default |
5.7 mi |
1:04:04 |
11:13 |
|
| 5/15/2013 |
Run |
|
Default |
5.1 mi |
52:56 |
10:27 |
|
| 5/16/2013 |
Run |
|
Default |
5.1 mi |
57:09 |
11:18 |
|
| 5/18/2013 |
Run |
|
Default |
11.6 mi |
2:15:48 |
11:45 |
|
| 5/19/2013 |
Run |
|
Default |
5.1 mi |
56:41 |
11:14 |
|
| 5/20/2013 |
Run |
|
Default |
4.9 mi |
55:11 |
11:12 |
|
| 5/21/2013 |
Run |
|
Default |
5.1 mi |
55:27 |
10:59 |
|
| 5/22/2013 |
Run |
|
Default |
5.1 mi |
49:04 |
9:41 |
|
| 5/23/2013 |
Run |
|
Default |
6.0 mi |
1:05:52 |
11:04 |
|
| 5/25/2013 |
Run |
|
Default |
11.5 mi |
2:11:20 |
11:23 |
|
| 5/26/2013 |
Run |
|
Default |
5.0 mi |
56:35 |
11:14 |
|
| 5/27/2013 |
Run |
|
Default |
5.5 mi |
59:05 |
10:46 |
|
| 5/28/2013 |
Run |
|
Default |
8.1 mi |
1:29:48 |
11:08 |
|
| 5/29/2013 |
Run |
|
Default |
5.2 mi |
58:13 |
11:17 |
|
| 5/30/2013 |
Run |
|
Default |
5.1 mi |
52:42 |
10:24 |
|
| 6/1/2013 |
Run |
|
Default |
12.0 mi |
2:19:48 |
11:41 |
|
| 6/2/2013 |
Run |
|
Default |
5.1 mi |
58:13 |
11:27 |
|
| 6/3/2013 |
Run |
|
Default |
6.0 mi |
1:06:35 |
11:06 |
|
| 6/4/2013 |
Run |
|
Default |
8.0 mi |
1:33:51 |
11:41 |
|
| 6/5/2013 |
Run |
|
Default |
5.6 mi |
1:01:51 |
11:03 |
|
| 6/6/2013 |
Run |
|
Default |
5.1 mi |
51:11 |
10:07 |
|
| 6/8/2013 |
Run |
|
Default |
12.0 mi |
2:22:22 |
11:51 |
|
| 6/9/2013 |
Run |
|
Default |
5.5 mi |
1:02:38 |
11:21 |
|
| 6/10/2013 |
Run |
|
Default |
6.0 mi |
1:06:01 |
10:56 |
|
| 6/11/2013 |
Run |
|
Default |
8.0 mi |
1:33:43 |
11:43 |
|
| 6/12/2013 |
Run |
|
Default |
6.1 mi |
1:06:10 |
10:56 |
|
| 6/13/2013 |
Run |
|
Default |
5.1 mi |
52:36 |
10:19 |
|
| 6/15/2013 |
Run |
|
Default |
4.4 mi |
55:05 |
12:32 |
|
| 6/16/2013 |
Run |
|
Default |
7.3 mi |
1:22:43 |
11:19 |
|
| 6/17/2013 |
Run |
|
Default |
6.0 mi |
1:11:53 |
11:55 |
|
| 6/18/2013 |
Run |
|
Default |
8.1 mi |
1:32:53 |
11:32 |
|
| 6/19/2013 |
Run |
|
Default |
6.1 mi |
1:12:16 |
11:56 |
|
| 6/20/2013 |
Run |
|
Default |
6.1 mi |
1:12:11 |
11:53 |
|
| 6/22/2013 |
Run |
|
Default |
8.5 mi |
1:40:57 |
11:50 |
|
| 6/23/2013 |
Run |
|
Default |
6.4 mi |
1:09:44 |
10:59 |
|
| 6/24/2013 |
Run |
|
Default |
6.1 mi |
1:08:47 |
11:23 |
|
| 6/25/2013 |
Run |
|
Default |
8.1 mi |
1:35:47 |
11:51 |
|
| 6/26/2013 |
Run |
|
Default |
6.0 mi |
1:08:39 |
11:22 |
|
| 6/27/2013 |
Run |
|
Default |
6.0 mi |
1:03:08 |
10:28 |
|
| 6/29/2013 |
Run |
|
Default |
12.0 mi |
2:25:38 |
12:09 |
|
| 6/30/2013 |
Run |
|
Default |
6.1 mi |
1:08:51 |
11:23 |
|
| 7/1/2013 |
Run |
|
Default |
6.0 mi |
1:09:26 |
11:32 |
|
| 7/3/2013 |
Run |
|
Default |
9.0 mi |
1:40:23 |
11:09 |
|
| 7/4/2013 |
Run |
|
Default |
6.0 mi |
1:03:54 |
10:36 |
|
| 7/5/2013 |
Run |
|
Default |
6.1 mi |
1:10:40 |
11:34 |
|
| 7/6/2013 |
Run |
|
Default |
13.2 mi |
2:35:17 |
11:48 |
|
| 7/7/2013 |
Run |
|
Default |
6.0 mi |
1:11:38 |
11:56 |
|
| 7/8/2013 |
Run |
|
Default |
6.1 mi |
1:14:43 |
12:15 |
|
| 7/9/2013 |
Run |
|
Default |
6.1 mi |
1:14:39 |
12:15 |
|
| 7/11/2013 |
Run |
|
Default |
9.0 mi |
1:49:04 |
12:08 |
|
| 7/12/2013 |
Run |
|
Default |
1.8 mi |
23:28 |
13:12 |
|
| 7/12/2013 |
Run |
|
Default |
4.2 mi |
48:44 |
11:32 |
|
| 7/13/2013 |
Run |
|
Default |
0.2 mi |
2:49 |
15:39 |
|
| 7/13/2013 |
Run |
|
Default |
13.8 mi |
2:47:49 |
12:10 |
|
| 7/14/2013 |
Run |
|
Default |
6.0 mi |
1:11:46 |
11:55 |
|
| 7/15/2013 |
Run |
|
Default |
6.0 mi |
1:07:51 |
11:18 |
|
| 7/16/2013 |
Run |
|
Default |
9.1 mi |
1:48:16 |
11:54 |
|
| 7/18/2013 |
Run |
|
Default |
6.1 mi |
1:09:27 |
11:25 |
|
| 7/20/2013 |
Run |
|
Default |
7.4 mi |
1:25:46 |
11:35 |
|
| 7/21/2013 |
Run |
|
Default |
12.0 mi |
2:30:12 |
12:32 |
|
| 7/23/2013 |
Run |
|
Default |
6.0 mi |
1:17:50 |
12:54 |
|
| 7/24/2013 |
Run |
|
Default |
6.1 mi |
1:12:00 |
11:53 |
|
| 7/25/2013 |
Run |
|
Default |
6.2 mi |
1:14:38 |
12:03 |
|
| 7/26/2013 |
Run |
|
Default |
6.1 mi |
1:11:41 |
11:49 |
|
| 7/27/2013 |
Run |
|
Default |
12.0 mi |
2:28:49 |
12:25 |
|
| 7/28/2013 |
Run |
|
Default |
5.5 mi |
1:06:19 |
12:03 |
|
| 7/29/2013 |
Run |
|
Default |
6.0 mi |
1:11:46 |
11:57 |
|
| 7/30/2013 |
Run |
|
Default |
8.0 mi |
1:38:51 |
12:21 |
|
| 8/1/2013 |
Run |
|
Default |
6.0 mi |
1:11:26 |
11:51 |
|
| 8/2/2013 |
Run |
|
Default |
6.0 mi |
1:15:50 |
12:34 |
|
| 8/3/2013 |
Run |
|
Default |
14.1 mi |
2:59:14 |
12:43 |
|
| 8/4/2013 |
Run |
|
Default |
5.0 mi |
1:01:51 |
12:17 |
|
| 8/5/2013 |
Run |
|
Default |
6.1 mi |
1:16:37 |
12:39 |
|
| 8/6/2013 |
Run |
|
Default |
6.1 mi |
1:14:18 |
12:16 |
|
| 8/7/2013 |
Run |
|
Default |
8.0 mi |
1:42:03 |
12:42 |
|
| 8/9/2013 |
Run |
|
Default |
6.1 mi |
1:11:31 |
11:44 |
|
| 8/10/2013 |
Run |
|
Default |
10.0 mi |
2:07:40 |
12:45 |
|
| 8/12/2013 |
Run |
|
Default |
5.6 mi |
1:08:47 |
12:14 |
|
| 8/13/2013 |
Run |
|
Default |
6.0 mi |
1:13:45 |
12:14 |
|
| 8/14/2013 |
Run |
|
Default |
6.0 mi |
1:15:59 |
12:40 |
|
| 8/15/2013 |
Run |
|
Default |
6.1 mi |
1:13:08 |
12:00 |
|
| 8/17/2013 |
Run |
|
Default |
10.1 mi |
2:09:25 |
12:47 |
|
| 8/18/2013 |
Run |
|
Default |
6.1 mi |
1:12:55 |
11:58 |
|
| 8/19/2013 |
Run |
|
Default |
6.1 mi |
1:16:03 |
12:29 |
|
| 8/20/2013 |
Run |
|
Default |
7.5 mi |
1:34:21 |
12:40 |
|
| 8/21/2013 |
Run |
|
Default |
6.1 mi |
1:13:30 |
12:07 |
|
| 8/22/2013 |
Run |
|
Default |
6.1 mi |
1:09:12 |
11:22 |
|
| 8/24/2013 |
Run |
|
Default |
11.5 mi |
2:23:47 |
12:32 |
|
| 8/25/2013 |
Run |
|
Default |
5.1 mi |
57:35 |
11:21 |
|
| 8/26/2013 |
Run |
|
Default |
6.0 mi |
1:11:30 |
11:58 |
|
|