Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/27/2013 |
Run |
|
Default |
7.5 mi |
1:33:03 |
12:25 |
|
8/28/2013 |
Run |
|
Default |
6.0 mi |
1:10:36 |
11:43 |
|
8/29/2013 |
Run |
|
Default |
6.0 mi |
1:08:22 |
11:20 |
|
8/31/2013 |
Run |
|
Default |
14.0 mi |
2:58:32 |
12:43 |
|
9/1/2013 |
Run |
|
Default |
5.1 mi |
57:54 |
11:20 |
|
9/2/2013 |
Run |
|
Default |
8.3 mi |
1:37:16 |
11:45 |
|
9/3/2013 |
Run |
|
Default |
6.2 mi |
1:08:50 |
11:09 |
|
9/4/2013 |
Run |
|
Default |
6.1 mi |
1:11:44 |
11:43 |
|
9/5/2013 |
Run |
|
Default |
6.2 mi |
1:10:57 |
11:33 |
|
9/7/2013 |
Run |
|
Default |
14.1 mi |
2:52:42 |
12:17 |
|
9/8/2013 |
Run |
|
Default |
5.3 mi |
1:01:49 |
11:40 |
|
9/9/2013 |
Run |
|
Default |
8.4 mi |
1:40:38 |
11:59 |
|
9/10/2013 |
Run |
|
Default |
6.1 mi |
1:11:37 |
11:43 |
|
9/11/2013 |
Run |
|
Default |
6.1 mi |
1:11:08 |
11:40 |
|
9/13/2013 |
Run |
|
Default |
14.0 mi |
2:51:50 |
12:16 |
|
9/14/2013 |
Run |
|
Default |
5.1 mi |
57:00 |
11:15 |
|
9/15/2013 |
Run |
|
Default |
6.2 mi |
1:03:58 |
10:24 |
|
9/16/2013 |
Run |
|
Default |
5.0 mi |
54:42 |
10:58 |
|
9/17/2013 |
Run |
|
Default |
5.1 mi |
55:22 |
10:58 |
|
9/18/2013 |
Run |
|
Default |
4.5 mi |
49:20 |
11:06 |
|
9/19/2013 |
Run |
|
Default |
5.5 mi |
59:54 |
10:59 |
|
9/21/2013 |
Run |
|
Race |
3.1 mi |
27:49 |
9:02 |
|
9/21/2013 |
Run |
|
Default |
2.1 mi |
24:55 |
12:03 |
|
9/22/2013 |
Run |
|
Default |
11.4 mi |
2:15:53 |
11:56 |
|
9/23/2013 |
Run |
|
Default |
6.1 mi |
1:09:56 |
11:26 |
|
9/24/2013 |
Run |
|
Default |
8.8 mi |
1:41:56 |
11:35 |
|
9/25/2013 |
Run |
|
Default |
6.2 mi |
1:09:07 |
11:14 |
|
9/26/2013 |
Run |
|
Default |
6.1 mi |
1:07:12 |
10:58 |
|
9/28/2013 |
Run |
|
Default |
14.2 mi |
2:40:21 |
11:20 |
|
9/29/2013 |
Run |
|
Default |
5.1 mi |
56:53 |
11:14 |
|
9/30/2013 |
Run |
|
Default |
6.1 mi |
1:09:32 |
11:22 |
|
10/1/2013 |
Run |
|
Default |
9.1 mi |
1:43:13 |
11:23 |
|
10/2/2013 |
Run |
|
Default |
6.0 mi |
1:04:23 |
10:43 |
|
10/3/2013 |
Run |
|
Default |
6.1 mi |
1:08:30 |
11:11 |
|
10/4/2013 |
Run |
|
Default |
13.5 mi |
2:41:12 |
11:55 |
|
10/6/2013 |
Run |
|
Default |
6.1 mi |
1:06:53 |
10:55 |
|
10/7/2013 |
Run |
|
Default |
7.3 mi |
1:15:49 |
10:26 |
|
10/8/2013 |
Run |
|
Default |
6.1 mi |
1:06:55 |
10:58 |
|
10/9/2013 |
Run |
|
Default |
6.2 mi |
1:08:08 |
11:03 |
|
10/10/2013 |
Run |
|
Default |
6.0 mi |
1:04:51 |
10:49 |
|
10/12/2013 |
Run |
|
Default |
8.2 mi |
1:25:53 |
10:28 |
|
10/13/2013 |
Run |
|
Default |
5.1 mi |
55:44 |
10:56 |
|
10/14/2013 |
Run |
|
Default |
3.1 mi |
35:04 |
11:30 |
|
10/15/2013 |
Run |
|
Default |
4.1 mi |
42:53 |
10:28 |
|
10/16/2013 |
Run |
|
Default |
3.0 mi |
33:15 |
11:03 |
|
10/17/2013 |
Run |
|
Default |
3.1 mi |
32:45 |
10:34 |
|
10/19/2013 |
Run |
|
Default |
13.1 mi |
2:26:04 |
11:07 |
|
10/20/2013 |
Run |
|
Default |
5.1 mi |
54:34 |
10:45 |
|
10/21/2013 |
Run |
|
Default |
6.1 mi |
1:06:37 |
10:53 |
|
10/22/2013 |
Run |
|
Default |
9.0 mi |
1:36:42 |
10:44 |
|
10/23/2013 |
Run |
|
Default |
6.2 mi |
1:07:23 |
10:55 |
|
10/24/2013 |
Run |
|
Default |
6.1 mi |
1:05:52 |
10:47 |
|
10/26/2013 |
Run |
|
Default |
14.1 mi |
2:40:11 |
11:24 |
|
10/27/2013 |
Run |
|
Default |
5.1 mi |
54:41 |
10:46 |
|
10/28/2013 |
Run |
|
Default |
9.0 mi |
1:36:24 |
10:40 |
|
10/29/2013 |
Run |
|
Default |
6.1 mi |
1:02:27 |
10:12 |
|
10/30/2013 |
Run |
|
Default |
6.2 mi |
1:03:10 |
10:15 |
|
10/31/2013 |
Run |
|
Default |
9.0 mi |
1:40:41 |
11:10 |
|
11/2/2013 |
Run |
|
Default |
14.0 mi |
2:41:47 |
11:33 |
|
11/3/2013 |
Run |
|
Default |
6.1 mi |
1:04:40 |
10:42 |
|
11/4/2013 |
Run |
|
Default |
9.0 mi |
1:37:29 |
10:50 |
|
11/5/2013 |
Run |
|
Default |
6.1 mi |
1:02:51 |
10:17 |
|
11/6/2013 |
Run |
|
Default |
6.1 mi |
1:06:03 |
10:49 |
|
11/7/2013 |
Run |
|
Default |
9.0 mi |
1:36:38 |
10:45 |
|
11/9/2013 |
Run |
|
Default |
14.0 mi |
2:40:02 |
11:26 |
|
11/10/2013 |
Run |
|
Default |
6.1 mi |
1:04:22 |
10:30 |
|
11/11/2013 |
Run |
|
Default |
9.0 mi |
1:36:40 |
10:43 |
|
11/12/2013 |
Run |
|
Default |
6.1 mi |
1:01:52 |
10:06 |
|
11/13/2013 |
Run |
|
Default |
9.3 mi |
1:40:37 |
10:47 |
|
11/14/2013 |
Run |
|
Default |
6.1 mi |
1:01:55 |
10:06 |
|
11/16/2013 |
Run |
|
Default |
14.0 mi |
2:35:28 |
11:06 |
|
11/17/2013 |
Run |
|
Default |
6.2 mi |
1:05:54 |
10:43 |
|
11/18/2013 |
Run |
|
Default |
9.0 mi |
1:38:03 |
10:52 |
|
11/19/2013 |
Run |
|
Default |
6.1 mi |
1:02:17 |
10:10 |
|
11/20/2013 |
Run |
|
Default |
6.1 mi |
1:06:38 |
10:53 |
|
11/21/2013 |
Run |
|
Default |
9.0 mi |
1:40:57 |
11:11 |
|
11/23/2013 |
Run |
|
Default |
14.0 mi |
2:37:41 |
11:16 |
|
11/24/2013 |
Run |
|
Default |
6.1 mi |
1:04:22 |
10:30 |
|
11/25/2013 |
Run |
|
Default |
9.0 mi |
1:39:19 |
11:03 |
|
11/26/2013 |
Run |
|
Default |
6.1 mi |
1:03:47 |
10:25 |
|
11/27/2013 |
Run |
|
Default |
6.1 mi |
1:07:15 |
10:59 |
|
11/28/2013 |
Run |
|
Default |
9.1 mi |
1:46:27 |
11:42 |
|
11/30/2013 |
Run |
|
Default |
14.0 mi |
2:33:54 |
10:59 |
|
12/1/2013 |
Run |
|
Default |
6.1 mi |
1:05:57 |
10:46 |
|
12/2/2013 |
Run |
|
Default |
3.0 mi |
33:54 |
11:14 |
|
12/3/2013 |
Run |
|
Default |
9.0 mi |
1:44:31 |
11:37 |
|
12/4/2013 |
Run |
|
Default |
7.3 mi |
1:21:35 |
11:08 |
|
12/5/2013 |
Run |
|
Default |
3.1 mi |
33:37 |
11:00 |
|
12/7/2013 |
Run |
|
Default |
11.4 mi |
2:13:04 |
11:41 |
|
12/8/2013 |
Run |
|
Default |
6.2 mi |
1:08:15 |
11:00 |
|
12/9/2013 |
Run |
|
Default |
7.1 mi |
1:21:42 |
11:31 |
|
12/10/2013 |
Run |
|
Default |
6.2 mi |
1:13:27 |
11:56 |
|
12/11/2013 |
Run |
|
Default |
7.3 mi |
1:25:49 |
11:48 |
|
12/12/2013 |
Run |
|
Default |
7.4 mi |
1:27:04 |
11:48 |
|
12/14/2013 |
Run |
|
Default |
4.3 mi |
49:24 |
11:31 |
|
12/15/2013 |
Run |
|
Default |
14.1 mi |
2:46:31 |
11:51 |
|
12/16/2013 |
Run |
|
Default |
6.1 mi |
1:12:04 |
11:47 |
|
12/17/2013 |
Run |
|
Default |
7.4 mi |
1:29:17 |
12:07 |
|
12/18/2013 |
Run |
|
Default |
7.4 mi |
1:26:19 |
11:44 |
|
12/19/2013 |
Run |
|
Default |
7.4 mi |
1:21:34 |
11:05 |
|
|