10/30/2009
8:50 PM
8 mi
1:03:23.92
7:54 mi
ASICS Gel Kayano 15 d
Initializing charts...
don't think the heart rate was correct at the beginning of this run, with the spikes... seems much more normal the last 3 miles. whatever. it was easy throughout.
I had a very full belly from dinner so maybe that's what it was.