| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2011 |
Run |
OUTSIDE |
Default |
6.0 mi |
52:09 |
8:40 |
 |
| 5/20/2011 |
Run |
OUTSIDE |
Default |
8.3 mi |
1:10:43 |
8:34 |
|
| 5/18/2011 |
Run |
2% Horizon T51 |
Default |
5.8 mi |
50:00 |
8:40 |
|
| 5/11/2011 |
Run |
2% Horizon T51 |
Default |
5.7 mi |
50:00 |
8:48 |
|
| 5/10/2011 |
Run |
2% Horizon T51 |
Default |
7.2 mi |
1:02:00 |
8:40 |
|
| 5/8/2011 |
Run |
2% Horizon T51 |
Default |
3.4 mi |
30:00 |
8:55 |
|
| 5/7/2011 |
Run |
Cinco De Miler (Lakefront) |
Race |
5.0 mi |
38:46 |
7:46 |
|
| 5/7/2011 |
Run |
OUTSIDE |
Default |
0.3 mi |
3:01 |
8:54 |
|
| 5/7/2011 |
Run |
OUTSIDE |
Default |
1.0 mi |
9:33 |
9:34 |
|
| 5/5/2011 |
Run |
1% Horizon T51 |
Default |
4.7 mi |
41:00 |
8:50 |
|
| 5/4/2011 |
Run |
OUTSIDE |
Default |
8.0 mi |
1:13:01 |
9:07 |
|
| 5/2/2011 |
Run |
OUTSIDE |
Default |
5.1 mi |
44:11 |
8:37 |
|
| 5/1/2011 |
Run |
2% Horizon T51 |
Default |
4.6 mi |
40:00 |
8:39 |
|
| 4/30/2011 |
Run |
2% Horizon T51 |
Default |
5.3 mi |
46:00 |
8:45 |
|
| 4/29/2011 |
Run |
2% Horizon T51 |
Default |
5.6 mi |
48:00 |
8:38 |
|
| 4/28/2011 |
Run |
2% Horizon T51 |
Default |
7.1 mi |
1:02:00 |
8:44 |
|
| 4/26/2011 |
Run |
1% Horizon |
Default |
4.2 mi |
36:00 |
8:34 |
|
| 4/24/2011 |
Run |
2% Horizon T51 |
Default |
3.1 mi |
27:00 |
8:45 |
|
| 4/23/2011 |
Run |
Heritage Park GV |
Default |
4.0 mi |
34:20 |
8:34 |
|
| 4/22/2011 |
Run |
2% Horizon T51 |
Default |
5.6 mi |
50:00 |
8:53 |
|
| 4/21/2011 |
Run |
2% Horizon T51 |
Default |
5.1 mi |
45:00 |
8:49 |
|
| 4/19/2011 |
Run |
1% Horizon T51 |
Default |
7.2 mi |
1:00:00 |
8:20 |
|
| 4/17/2011 |
Run |
2% Horizon T51 |
Default |
4.6 mi |
40:00 |
8:40 |
|
| 4/16/2011 |
Run |
2% Horizon T51 |
Default |
4.0 mi |
35:00 |
8:44 |
|
| 4/15/2011 |
Run |
2% Horizon T51 |
Default |
5.2 mi |
45:00 |
8:41 |
|
| 4/13/2011 |
Run |
2% Horizon T51 |
Default |
4.4 mi |
39:00 |
8:58 |
|
| 4/12/2011 |
Run |
1% Horizon T51 |
Default |
7.1 mi |
1:00:00 |
8:25 |
|
| 4/10/2011 |
Run |
2% Horizon T51 |
Default |
3.6 mi |
32:00 |
8:49 |
|
| 4/10/2011 |
Run |
2% Horizon T51 |
Default |
3.2 mi |
28:02 |
8:54 |
|
| 4/8/2011 |
Run |
2% Horizon T51 |
Default |
4.8 mi |
42:00 |
8:50 |
|
| 4/5/2011 |
Run |
1% Horizon T51 |
Default |
6.3 mi |
54:00 |
8:32 |
|
| 4/3/2011 |
Run |
2% Horizon T51 |
Default |
5.2 mi |
45:00 |
8:44 |
|
| 3/31/2011 |
Run |
1.5% Horizon T51 |
Default |
3.6 mi |
32:00 |
8:48 |
|
| 3/30/2011 |
Run |
1.5% Horizon T51 |
Default |
5.3 mi |
45:00 |
8:34 |
|
| 3/28/2011 |
Run |
1% Horizon |
Default |
6.3 mi |
54:00 |
8:39 |
|
| 3/26/2011 |
Run |
2% Horizon T51 |
Default |
3.6 mi |
32:00 |
8:51 |
|
| 3/25/2011 |
Run |
1.5% Horizon T51 |
Easy |
5.2 mi |
45:00 |
8:42 |
|
| 3/23/2011 |
Run |
1.5% Horizon T51 |
Easy |
4.6 mi |
41:00 |
8:51 |
|
| 3/20/2011 |
Run |
1.5% Horizon T51 |
Easy |
5.5 mi |
49:00 |
8:53 |
|
| 3/17/2011 |
Run |
1.5% Horizon T51 |
Easy |
4.9 mi |
45:00 |
9:16 |
|
| 3/14/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:03 |
|
| 3/12/2011 |
Run |
|
Easy |
0.6 mi |
6:00 |
10:00 |
|
| 3/12/2011 |
Run |
|
Race |
5.0 km |
26:06 |
8:25 |
|
| 3/10/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:03 |
|
| 3/9/2011 |
Run |
Variable Horizon T51 |
Default |
3.6 mi |
32:00 |
8:51 |
|
| 3/5/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:03 |
|
| 3/2/2011 |
Run |
Variable Horizon T51 |
Default |
3.6 mi |
32:00 |
8:58 |
|
| 2/27/2011 |
Run |
Variable Horizon T51 |
Default |
3.6 mi |
32:00 |
8:55 |
|
| 2/24/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:08 |
|
| 2/21/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:03 |
|
| 2/20/2011 |
Run |
Variable Horizon T51 |
Default |
3.7 mi |
32:00 |
8:38 |
|
| 2/19/2011 |
Run |
Variable Horizon T51 |
Default |
3.7 mi |
32:00 |
8:44 |
|
| 2/16/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:08 |
|
| 2/13/2011 |
Run |
Variable Horizon T51 |
Default |
3.4 mi |
32:00 |
9:19 |
|
| 2/12/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:03 |
|
| 2/8/2011 |
Run |
Variable Horizon T51 |
Default |
3.4 mi |
32:00 |
9:32 |
|
| 2/6/2011 |
Run |
Variable Horizon T51 |
Default |
3.6 mi |
32:00 |
9:01 |
|
| 2/5/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:03 |
|
| 2/1/2011 |
Run |
Variable Horizon T51 |
Default |
3.1 mi |
28:00 |
9:11 |
|
| 4/27/2010 |
Swim |
Ridge pool |
Free Style |
2300.0 yd |
45:00 |
34:27 |
|
| 4/26/2010 |
Swim |
Ridge pool |
Free Style |
2800.0 yd |
45:00 |
28:18 |
|
| 4/24/2010 |
Swim |
Rolfs Aquatic Center, Notre Dame |
Butterfly |
50.0 yd |
0:27 |
15:40 |
|
| 4/24/2010 |
Swim |
Rolfs Aquatic Center, Notre Dame |
Butterfly |
50.0 yd |
0:26 |
15:16 |
|
| 4/24/2010 |
Swim |
Rolfs Aquatic Center, Notre Dame |
Free Style |
50.0 yd |
0:24 |
14:05 |
|
| 4/24/2010 |
Swim |
Rolfs Aquatic Center, Notre Dame |
Free Style |
1000.0 yd |
16:00 |
28:10 |
|
| 4/24/2010 |
Swim |
Rolfs Aquatic Center, Notre Dame |
Free Style |
200.0 yd |
2:02 |
17:51 |
|
| 4/24/2010 |
Swim |
Rolfs Aquatic Center, Notre Dame |
Free Style |
100.0 yd |
0:54 |
15:51 |
|
| 4/24/2010 |
Swim |
Rolfs Aquatic Center, Notre Dame |
Mixed |
100.0 yd |
1:02 |
18:04 |
|
| 4/22/2010 |
Swim |
Ridge pool |
Free Style |
2000.0 yd |
45:00 |
39:37 |
|
| 4/21/2010 |
Swim |
Ridge pool |
Free Style |
2350.0 yd |
45:00 |
33:43 |
|
| 4/20/2010 |
Swim |
Ag School |
Free Style |
2350.0 yd |
45:00 |
33:43 |
|
| 4/19/2010 |
Swim |
Ridge pool |
Free Style |
2000.0 yd |
45:00 |
39:37 |
|
| 4/16/2010 |
Swim |
Ridge pool |
Free Style |
2800.0 yd |
45:00 |
28:18 |
|
| 4/15/2010 |
Swim |
Ag School |
Free Style |
3800.0 yd |
57:00 |
26:25 |
|
| 4/14/2010 |
Swim |
Ridge pool |
Free Style |
2800.0 yd |
45:00 |
28:18 |
|
| 4/13/2010 |
Swim |
Ridge pool |
Free Style |
3000.0 yd |
45:00 |
26:25 |
|
| 4/12/2010 |
Swim |
Ridge pool |
Free Style |
2800.0 yd |
45:00 |
28:18 |
|
| 4/9/2010 |
Swim |
Ridge pool |
Free Style |
2800.0 yd |
45:00 |
28:18 |
|
| 4/8/2010 |
Swim |
Ag School |
Free Style |
3800.0 yd |
57:00 |
26:25 |
|
| 4/7/2010 |
Swim |
Ridge pool |
Free Style |
2800.0 yd |
45:00 |
28:18 |
|
| 4/6/2010 |
Swim |
Ag School |
Free Style |
3200.0 yd |
50:00 |
27:31 |
|
| 4/5/2010 |
Swim |
Ag School |
Free Style |
3200.0 yd |
50:00 |
27:31 |
|
| 4/2/2010 |
Swim |
Ridge pool |
Free Style |
3200.0 yd |
50:00 |
27:31 |
|
| 4/1/2010 |
Swim |
Ag School |
Free Style |
4400.0 yd |
1:05:00 |
26:01 |
|
| 3/30/2010 |
Swim |
Ag School |
Free Style |
2700.0 yd |
45:00 |
29:21 |
|
| 3/29/2010 |
Swim |
Ridge pool |
Free Style |
2800.0 yd |
45:00 |
28:18 |
|
| 3/26/2010 |
Swim |
Ridge pool |
Free Style |
2800.0 yd |
45:00 |
28:18 |
|
| 3/25/2010 |
Swim |
Ag School |
Free Style |
4400.0 yd |
1:05:00 |
26:01 |
|
| 3/24/2010 |
Swim |
Ridge pool |
Free Style |
2800.0 yd |
45:00 |
28:18 |
|
| 3/23/2010 |
Swim |
Ag School |
Free Style |
4200.0 yd |
1:05:00 |
27:15 |
|
| 3/22/2010 |
Swim |
Ridge pool |
Free Style |
2600.0 yd |
45:00 |
30:28 |
|
| 3/19/2010 |
Swim |
Ridge pool |
Free Style |
2800.0 yd |
45:00 |
28:18 |
|
| 3/18/2010 |
Swim |
Ag School |
Free Style |
4200.0 yd |
1:05:00 |
27:15 |
|
| 3/16/2010 |
Swim |
Ag School |
Free Style |
4100.0 yd |
1:02:00 |
26:37 |
|
| 3/15/2010 |
Swim |
Ridge pool |
Free Style |
2800.0 yd |
45:00 |
28:18 |
|
| 3/12/2010 |
Swim |
Ridge pool |
Free Style |
2800.0 yd |
45:00 |
28:18 |
|
| 3/11/2010 |
Swim |
Ag School |
Free Style |
4100.0 yd |
1:05:00 |
27:55 |
|
| 3/10/2010 |
Swim |
Ridge pool |
Free Style |
3000.0 yd |
50:00 |
29:21 |
|
| 3/9/2010 |
Swim |
Ag School |
Free Style |
4700.0 yd |
1:15:00 |
28:06 |
|
| 3/8/2010 |
Swim |
Ridge pool |
Free Style |
2700.0 yd |
45:00 |
29:21 |
|