Run: Easy Previous Next

6/4/2009

5:00 PM

4 mi

37:45

9:27 mi

Health

193.4 lb
2449

Ratings

3 / 10
7 / 10
  • Map

Treadmill

Notes

Effectively used the dreadmill to slow down and it helped! I neither felt tired at the end and I think my play in left field benefited from the very fresh legs but highly alert body after a long day behind the desk.

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