Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/28/2009 |
Run |
Random |
Easy |
0.8 mi |
6:00 |
8:00 |
|
1/16/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
1/13/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
1/17/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
1/18/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
1/19/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
1/20/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
1/21/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
1/22/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:38 |
7:12 |
|
1/23/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
1/25/2009 |
Run |
Treadmill |
Easy |
1.2 mi |
9:00 |
7:30 |
|
1/26/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
1/27/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
1/28/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
1/29/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
2/2/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
|
|
|
2/3/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
2/4/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
2/5/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
2/6/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
2/9/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
2/11/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
2/12/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
2/13/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
2/15/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
2/16/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
2/17/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
2/18/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
2/21/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
2/22/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
2/23/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
2/25/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
3/1/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
3/2/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
3/5/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
3/6/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
3/7/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
3/8/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
3/11/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
3/12/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
3/19/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
3/22/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
3/27/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
3/29/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
3/30/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
4/4/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
4/5/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
4/6/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
4/7/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
4/8/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
4/13/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
4/16/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
4/20/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
4/21/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
4/24/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
5/14/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
5/22/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
6/20/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
6/22/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
7/28/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
7/29/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
7/30/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
8/18/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
10/14/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
10/15/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
10/17/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
10/28/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
10/30/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
10/31/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
11/6/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
11/11/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:00 |
5:50 |
|
11/13/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
11/16/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
11/17/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
11/26/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
12/3/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
12/5/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
12/8/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
12/20/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
12/21/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
12/23/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
1/13/2010 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
1/15/2010 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
1/17/2010 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
1/20/2010 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
8/3/2009 |
Run |
Random |
Easy |
1.4 mi |
11:00 |
7:52 |
|
8/4/2009 |
Run |
Random |
Easy |
1.4 mi |
11:00 |
7:52 |
|
8/6/2009 |
Run |
Random |
Easy |
1.4 mi |
10:00 |
7:09 |
|
8/7/2009 |
Run |
Random |
Easy |
1.4 mi |
11:00 |
7:52 |
|
8/8/2009 |
Run |
Random |
Easy |
1.4 mi |
11:00 |
7:52 |
|
4/10/2009 |
Run |
Random |
Easy |
1.5 mi |
12:00 |
8:00 |
|
6/18/2009 |
Run |
Random |
Easy |
1.5 mi |
12:00 |
8:00 |
|
11/21/2009 |
Run |
Random |
Easy |
1.7 mi |
12:00 |
7:04 |
|
1/7/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
1/9/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
1/14/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
14:00 |
7:00 |
|
1/15/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
2/20/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
14:00 |
7:00 |
|
2/26/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
2/28/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
|