| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/20/2012 |
Run |
Random |
Easy |
2.0 mi |
17:00 |
8:30 |
 |
| 6/20/2012 |
Run |
Random |
Easy |
4.2 mi |
34:00 |
8:06 |
|
| 6/24/2012 |
Run |
Stillman - Weld - Cox |
Easy |
4.7 mi |
37:00 |
7:52 |
|
| 6/27/2012 |
Run |
Office to Midway - Once around |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 6/30/2012 |
Run |
Random |
Easy |
4.7 mi |
36:00 |
7:43 |
|
| 7/9/2012 |
Run |
Random |
Easy |
2.3 mi |
18:00 |
8:00 |
|
| 7/11/2012 |
Run |
Office to Midway - Once around |
Easy |
3.3 mi |
28:00 |
8:30 |
|
| 7/18/2012 |
Run |
Random |
Easy |
8.0 mi |
1:15:00 |
9:23 |
|
| 8/1/2012 |
Run |
Office to Midway - Once around |
Easy |
3.3 mi |
27:00 |
8:11 |
|
| 8/30/2012 |
Run |
Random |
Easy |
5.5 mi |
48:00 |
8:44 |
|
| 9/8/2012 |
Run |
Stillman - Weld - Cox |
Easy |
4.7 mi |
42:00 |
8:56 |
|
| 9/19/2012 |
Run |
Random |
Easy |
4.2 mi |
35:00 |
8:20 |
|