| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/15/2012 |
Run |
Random |
Long |
11.1 mi |
1:25:00 |
7:40 |
 |
| 6/3/2012 |
Run |
Weld Park 10 through Park |
Long |
10.3 mi |
1:26:00 |
8:21 |
|
| 3/3/2012 |
Run |
Weld Park 10 through Park |
Long |
10.2 mi |
1:28:00 |
8:38 |
|
| 12/18/2011 |
Run |
Weld Park 10 without Neighborhood |
Long |
9.9 mi |
1:30:00 |
9:09 |
|
| 12/26/2011 |
Run |
Weld 10 with Neighborhood |
Long |
10.4 mi |
1:30:00 |
8:40 |
|
| 1/21/2012 |
Run |
Weld Park 10 without Neighborhood |
Long |
9.8 mi |
1:30:00 |
9:14 |
|
| 3/10/2012 |
Run |
Random |
Long |
11.9 mi |
1:33:00 |
7:49 |
|
| 1/8/2012 |
Run |
Weld Park 12 |
Long |
12.2 mi |
1:40:00 |
8:13 |
|
| 5/20/2012 |
Run |
Rockford Half Marathon |
Race |
13.1 mi |
1:56:45 |
8:55 |
|
| 3/17/2012 |
Run |
Random |
Long |
14.5 mi |
2:00:00 |
8:17 |
|
| 4/7/2012 |
Run |
Random |
Long |
17.5 mi |
2:30:00 |
8:35 |
|
| 4/14/2012 |
Run |
Random |
Long |
15.0 mi |
2:30:00 |
10:00 |
|