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Summary
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Run: just run
Previous
Next
11/19/2010
Date
9:30 AM
Time
4 mi
Distance
38:08
Duration
9:32 mi
Pace
Equipment
ASICS Asics Gel-1130 - WORK (Red)
Health
Weight
169.5 lb
kilojoules
2147
Weather
Temperature
60 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
5k
Comments
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