Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/16/2007 Run Short loop just run 1.0 mi 11:10 11:10 10/13/2007 Run Short loop just run 2.3 mi 24:01 10:41 10/11/2007 Run Short loop just run 2.0 mi 21:11 10:36 10/9/2007 Run Short loop just run 2.0 mi 21:00 10:30 10/8/2007 Run Short loop just run 1.0 mi 9:03 9:03 10/4/2007 Run Short loop just run 2.0 mi 21:25 10:43 10/2/2007 Run Short loop just run 2.0 mi 21:58 10:59 9/30/2007 Run Short loop just run 2.0 mi 22:30 11:15 9/24/2007 Run Short loop just run 1.0 mi 10:01 10:01 9/18/2007 Run Short loop just run 1.5 mi 16:31 11:01 9/16/2007 Run Short loop just run 1.0 mi 9:00 9:00 9/15/2007 Run Short loop just run 2.0 mi 20:54 10:27 9/13/2007 Run Short loop just run 2.0 mi 22:23 11:12 9/9/2007 Run Short loop just run 2.0 mi 20:23 10:12 9/7/2007 Run Short loop just run 2.0 mi 22:44 11:22 9/6/2007 Run Short loop just run 2.0 mi 21:06 10:33 9/3/2007 Run Short loop just run 2.0 mi 21:08 10:34 9/1/2007 Run Short loop just run 2.0 mi 21:16 10:38 8/30/2007 Run Short loop just run 2.0 mi 21:54 10:57 8/28/2007 Run Short loop just run 2.0 mi 22:59 11:30 8/24/2007 Run Short loop just run 2.0 mi 22:14 11:07 8/21/2007 Run Short loop just run 2.0 mi 22:16 11:08 8/19/2007 Run Short loop just run 2.0 mi 22:25 11:13 8/17/2007 Run Short loop just run 2.0 mi 22:32 11:16 7/16/2007 Run Short loop just run 2.0 mi 20:48 10:24 7/13/2007 Run Short loop just run 2.0 mi 21:10 10:35 7/11/2007 Run Short loop just run 2.0 mi 21:07 10:34 7/8/2007 Run Short loop just run 2.0 mi 22:11 11:06 7/6/2007 Run Short loop just run 2.0 mi 21:52 10:56 7/3/2007 Run Short loop just run 2.0 mi 22:00 11:00 7/1/2007 Run Short loop just run 2.0 mi 22:06 11:03 6/23/2007 Run Short loop just run 2.0 mi 21:45 10:53 6/21/2007 Run Short loop just run 2.0 mi 21:56 10:58 6/18/2007 Run Short loop just run 2.0 mi 21:55 10:58 6/15/2007 Run Short loop just run 2.0 mi 21:47 10:54 6/5/2007 Run Short loop just run 2.8 mi 31:02 11:18 6/1/2007 Run Short loop just run 2.8 mi 30:55 11:15 5/30/2007 Run Short loop just run 2.8 mi 30:13 11:00 5/25/2007 Run Short loop just run 2.5 mi 27:00 10:48 5/20/2007 Run Short loop just run 2.5 mi 29:25 11:46 5/17/2007 Run Short loop just run 2.5 mi 28:46 11:31 5/15/2007 Run Short loop just run 2.5 mi 30:01 12:01 5/3/2007 Run Short loop just run 2.8 mi 33:02 12:01 4/29/2007 Run Short loop just run 2.8 mi 31:06 11:19 4/23/2007 Run Short loop just run 2.5 mi 28:04 11:14 4/20/2007 Run Short loop just run 2.5 mi 28:41 11:29 4/17/2007 Run Short loop just run 2.5 mi 28:51 11:33 4/15/2007 Run Short loop just run 2.0 mi 23:24 11:42 4/13/2007 Run Short loop just run 2.3 mi 25:03 11:08 4/9/2007 Run Short loop just run 2.3 mi 26:23 11:44 4/7/2007 Run Short loop just run 2.3 mi 26:35 11:49 4/4/2007 Run Short loop just run 2.0 mi 25:10 12:35 4/2/2007 Run Short loop just run 2.0 mi 23:49 11:55 3/29/2007 Run Short loop just run 2.0 mi 25:46 12:53 3/26/2007 Run Short loop just run 2.0 mi 24:33 12:17 3/23/2007 Run Short loop C25k 2.0 mi 25:17 12:39 3/16/2007 Run/Walk Short loop Default 2.0 mi 25:30 12:45 3/14/2007 Run/Walk Short loop Default 2.0 mi 25:07 12:34 3/12/2007 Run Short loop C25k 1.8 mi 21:59 12:34 3/10/2007 Run/Walk Short loop Default 1.8 mi 22:23 12:48 3/7/2007 Run/Walk Short loop Default 1.8 mi 21:32 12:19 3/5/2007 Run/Walk Short loop Default 1.8 mi 22:25 12:49 3/2/2007 Run/Walk Short loop Default 1.8 mi 22:36 12:55 2/28/2007 Run/Walk Short loop Default 1.6 mi 21:50 13:29 2/26/2007 Run/Walk Short loop Default 1.5 mi 20:38 13:46 2/23/2007 Run/Walk Short loop Default 1.5 mi 20:00 13:20 2/21/2007 Run/Walk Short loop Default 1.5 mi 21:14 14:10 2/16/2007 Run/Walk Short loop Default 1.7 mi 21:35 12:42 2/14/2007 Run/Walk Short loop Default 1.5 mi 20:10 13:27 2/12/2007 Run/Walk Short loop Default 1.5 mi 20:25 13:37 2/9/2007 Run/Walk Short loop Default 1.6 mi 22:20 13:48 12/13/2006 Run/Walk Short loop Default 1.8 mi 23:03 13:11 12/2/2006 Run/Walk Short loop Default 1.8 mi 23:21 13:21 11/7/2006 Run Short loop just run 2.0 mi 26:24 13:12 10/26/2006 Run Short loop just run 2.0 mi 26:03 13:02 10/24/2006 Run Short loop just run 2.0 mi 26:03 13:02 10/20/2006 Run Short loop just run 2.0 mi 26:29 13:15 10/17/2006 Run/Walk Short loop Default 2.0 mi 26:40 13:20 10/12/2006 Run Short loop C25k 1.0 mi 12:32 12:32 10/10/2006 Run Short loop C25k 2.0 mi 26:02 13:01 10/4/2006 Run/Walk Short loop Default 1.9 mi 23:46 12:51 10/2/2006 Run/Walk Short loop Default 2.0 mi 26:24 13:12 9/28/2006 Run Short loop C25k 1.8 mi 21:42 12:24 9/26/2006 Run/Walk Short loop Default 1.6 mi 22:03 13:47 9/23/2006 Run/Walk Short loop Default 1.7 mi 21:38 13:07 9/21/2006 Run/Walk Short loop Default 1.8 mi 22:40 12:58 9/19/2006 Run/Walk Short loop Default 1.8 mi 22:13 12:42 9/15/2006 Run/Walk Short loop Default 1.8 mi 22:30 12:52 9/13/2006 Run/Walk Short loop Default 1.5 mi 19:45 13:10 9/10/2006 Run/Walk Short loop Default 1.5 mi 20:11 13:28 9/8/2006 Run/Walk Short loop Default 1.5 mi 20:00 13:20 7/26/2006 Run/Walk Short loop Default 1.5 mi 23:00 15:20 6/21/2006 Run/Walk Short loop Default 1.8 mi 22:17 12:44 10/22/2005 Run Short loop just run 1.5 mi 15:41 10:28 10/20/2005 Run Short loop just run 1.5 mi 15:36 10:24 10/16/2005 Run Short loop just run 2.0 mi 21:24 10:42 10/14/2005 Run Short loop just run 2.0 mi 21:57 10:59 10/12/2005 Run Short loop just run 1.5 mi 16:39 11:06 10/8/2005 Run Short loop just run 2.0 mi 20:51 10:26 10/7/2005 Run Short loop just run 2.0 mi 21:23 10:42