| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2007 |
Run/Walk |
Short loop |
Default |
1.6 mi |
21:50 |
13:29 |
 |
| 3/2/2007 |
Run/Walk |
Short loop |
Default |
1.8 mi |
22:36 |
12:55 |
|
| 3/5/2007 |
Run/Walk |
Short loop |
Default |
1.8 mi |
22:25 |
12:49 |
|
| 3/7/2007 |
Run/Walk |
Short loop |
Default |
1.8 mi |
21:32 |
12:19 |
|
| 3/10/2007 |
Run/Walk |
Short loop |
Default |
1.8 mi |
22:23 |
12:48 |
|
| 3/12/2007 |
Run |
Short loop |
C25k |
1.8 mi |
21:59 |
12:34 |
|
| 3/14/2007 |
Run/Walk |
Short loop |
Default |
2.0 mi |
25:07 |
12:34 |
|
| 3/16/2007 |
Run/Walk |
Short loop |
Default |
2.0 mi |
25:30 |
12:45 |
|
| 3/23/2007 |
Run |
Short loop |
C25k |
2.0 mi |
25:17 |
12:39 |
|
| 3/26/2007 |
Run |
Short loop |
just run |
2.0 mi |
24:33 |
12:17 |
|
| 3/29/2007 |
Run |
Short loop |
just run |
2.0 mi |
25:46 |
12:53 |
|
| 4/2/2007 |
Run |
Short loop |
just run |
2.0 mi |
23:49 |
11:55 |
|
| 4/4/2007 |
Run |
Short loop |
just run |
2.0 mi |
25:10 |
12:35 |
|
| 4/7/2007 |
Run |
Short loop |
just run |
2.3 mi |
26:35 |
11:49 |
|
| 4/9/2007 |
Run |
Short loop |
just run |
2.3 mi |
26:23 |
11:44 |
|
| 4/13/2007 |
Run |
Short loop |
just run |
2.3 mi |
25:03 |
11:08 |
|
| 4/15/2007 |
Run |
Short loop |
just run |
2.0 mi |
23:24 |
11:42 |
|
| 4/17/2007 |
Run |
Short loop |
just run |
2.5 mi |
28:51 |
11:33 |
|
| 4/20/2007 |
Run |
Short loop |
just run |
2.5 mi |
28:41 |
11:29 |
|
| 4/23/2007 |
Run |
Short loop |
just run |
2.5 mi |
28:04 |
11:14 |
|
| 4/29/2007 |
Run |
Short loop |
just run |
2.8 mi |
31:06 |
11:19 |
|
| 5/3/2007 |
Run |
Short loop |
just run |
2.8 mi |
33:02 |
12:01 |
|
| 5/15/2007 |
Run |
Short loop |
just run |
2.5 mi |
30:01 |
12:01 |
|
| 5/17/2007 |
Run |
Short loop |
just run |
2.5 mi |
28:46 |
11:31 |
|
| 5/20/2007 |
Run |
Short loop |
just run |
2.5 mi |
29:25 |
11:46 |
|
| 5/25/2007 |
Run |
Short loop |
just run |
2.5 mi |
27:00 |
10:48 |
|
| 5/30/2007 |
Run |
Short loop |
just run |
2.8 mi |
30:13 |
11:00 |
|
| 6/1/2007 |
Run |
Short loop |
just run |
2.8 mi |
30:55 |
11:15 |
|
| 6/5/2007 |
Run |
Short loop |
just run |
2.8 mi |
31:02 |
11:18 |
|
| 6/15/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:47 |
10:54 |
|
| 6/18/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:55 |
10:58 |
|
| 6/21/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:56 |
10:58 |
|
| 6/23/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:45 |
10:53 |
|
| 7/1/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:06 |
11:03 |
|
| 7/3/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:00 |
11:00 |
|
| 7/6/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:52 |
10:56 |
|
| 7/8/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:11 |
11:06 |
|
| 7/11/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:07 |
10:34 |
|
| 7/13/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:10 |
10:35 |
|
| 7/16/2007 |
Run |
Short loop |
just run |
2.0 mi |
20:48 |
10:24 |
|
| 8/17/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:32 |
11:16 |
|
| 8/19/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:25 |
11:13 |
|
| 8/21/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:16 |
11:08 |
|
| 8/24/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:14 |
11:07 |
|
| 8/28/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:59 |
11:30 |
|
| 8/30/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:54 |
10:57 |
|
| 9/1/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:16 |
10:38 |
|
| 9/3/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:08 |
10:34 |
|
| 9/6/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:06 |
10:33 |
|
| 9/7/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:44 |
11:22 |
|
| 9/9/2007 |
Run |
Short loop |
just run |
2.0 mi |
20:23 |
10:12 |
|
| 9/13/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:23 |
11:12 |
|
| 9/15/2007 |
Run |
Short loop |
just run |
2.0 mi |
20:54 |
10:27 |
|
| 9/16/2007 |
Run |
Short loop |
just run |
1.0 mi |
9:00 |
9:00 |
|
| 9/18/2007 |
Run |
Short loop |
just run |
1.5 mi |
16:31 |
11:01 |
|
| 9/24/2007 |
Run |
Short loop |
just run |
1.0 mi |
10:01 |
10:01 |
|
| 9/30/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:30 |
11:15 |
|
| 10/2/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:58 |
10:59 |
|
| 10/4/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:25 |
10:43 |
|
| 10/8/2007 |
Run |
Short loop |
just run |
1.0 mi |
9:03 |
9:03 |
|
| 10/9/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:00 |
10:30 |
|
| 10/11/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:11 |
10:36 |
|
| 10/13/2007 |
Run |
Short loop |
just run |
2.3 mi |
24:01 |
10:41 |
|
| 10/16/2007 |
Run |
Short loop |
just run |
1.0 mi |
11:10 |
11:10 |
|
|