| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/13/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:10 |
10:35 |
 |
| 7/16/2007 |
Run |
Short loop |
just run |
2.0 mi |
20:48 |
10:24 |
|
| 8/17/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:32 |
11:16 |
|
| 8/19/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:25 |
11:13 |
|
| 8/21/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:16 |
11:08 |
|
| 8/24/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:14 |
11:07 |
|
| 8/28/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:59 |
11:30 |
|
| 8/30/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:54 |
10:57 |
|
| 9/1/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:16 |
10:38 |
|
| 9/3/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:08 |
10:34 |
|
| 9/6/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:06 |
10:33 |
|
| 9/7/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:44 |
11:22 |
|
| 9/9/2007 |
Run |
Short loop |
just run |
2.0 mi |
20:23 |
10:12 |
|
| 9/13/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:23 |
11:12 |
|
| 9/15/2007 |
Run |
Short loop |
just run |
2.0 mi |
20:54 |
10:27 |
|
| 9/30/2007 |
Run |
Short loop |
just run |
2.0 mi |
22:30 |
11:15 |
|
| 10/2/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:58 |
10:59 |
|
| 10/4/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:25 |
10:43 |
|
| 10/9/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:00 |
10:30 |
|
| 10/11/2007 |
Run |
Short loop |
just run |
2.0 mi |
21:11 |
10:36 |
|
| 5/12/2005 |
Run |
Short loop |
C25k |
2.3 mi |
26:00 |
11:34 |
|
| 5/14/2005 |
Run |
Short loop |
C25k |
2.3 mi |
25:01 |
11:08 |
|
| 5/16/2005 |
Run |
Short loop |
C25k |
2.3 mi |
24:22 |
10:50 |
|
| 4/7/2007 |
Run |
Short loop |
just run |
2.3 mi |
26:35 |
11:49 |
|
| 4/9/2007 |
Run |
Short loop |
just run |
2.3 mi |
26:23 |
11:44 |
|
| 4/13/2007 |
Run |
Short loop |
just run |
2.3 mi |
25:03 |
11:08 |
|
| 10/13/2007 |
Run |
Short loop |
just run |
2.3 mi |
24:01 |
10:41 |
|
| 5/19/2005 |
Run |
Short loop |
C25k |
2.5 mi |
29:13 |
11:42 |
|
| 5/21/2005 |
Run |
Short loop |
C25k |
2.5 mi |
28:20 |
11:20 |
|
| 5/23/2005 |
Run |
Short loop |
C25k |
2.5 mi |
27:58 |
11:12 |
|
| 6/18/2005 |
Run |
Short loop |
just run |
2.5 mi |
27:46 |
11:07 |
|
| 6/20/2005 |
Run |
Short loop |
just run |
2.5 mi |
25:58 |
10:24 |
|
| 6/23/2005 |
Run |
Short loop |
just run |
2.5 mi |
25:26 |
10:11 |
|
| 6/25/2005 |
Run |
Short loop |
just run |
2.5 mi |
27:12 |
10:53 |
|
| 6/27/2005 |
Run |
Short loop |
just run |
2.5 mi |
25:17 |
10:07 |
|
| 6/30/2005 |
Run |
Short loop |
just run |
2.5 mi |
24:40 |
9:52 |
|
| 7/14/2005 |
Run |
Short loop |
just run |
2.5 mi |
27:52 |
11:09 |
|
| 7/16/2005 |
Run |
Short loop |
just run |
2.5 mi |
26:48 |
10:44 |
|
| 7/18/2005 |
Run |
Short loop |
just run |
2.5 mi |
26:21 |
10:33 |
|
| 7/21/2005 |
Run |
Short loop |
just run |
2.5 mi |
26:31 |
10:37 |
|
| 7/22/2005 |
Run |
Short loop |
just run |
2.5 mi |
26:20 |
10:32 |
|
| 7/24/2005 |
Run |
Short loop |
just run |
2.5 mi |
27:00 |
10:48 |
|
| 7/29/2005 |
Run |
Short loop |
just run |
2.5 mi |
25:13 |
10:06 |
|
| 8/2/2005 |
Run |
Short loop |
just run |
2.5 mi |
25:44 |
10:18 |
|
| 8/5/2005 |
Run |
Short loop |
just run |
2.5 mi |
25:19 |
10:08 |
|
| 8/7/2005 |
Run |
Short loop |
just run |
2.5 mi |
25:29 |
10:12 |
|
| 8/14/2005 |
Run |
Short loop |
just run |
2.5 mi |
27:46 |
11:07 |
|
| 4/17/2007 |
Run |
Short loop |
just run |
2.5 mi |
28:51 |
11:33 |
|
| 4/20/2007 |
Run |
Short loop |
just run |
2.5 mi |
28:41 |
11:29 |
|
| 4/23/2007 |
Run |
Short loop |
just run |
2.5 mi |
28:04 |
11:14 |
|
| 5/15/2007 |
Run |
Short loop |
just run |
2.5 mi |
30:01 |
12:01 |
|
| 5/17/2007 |
Run |
Short loop |
just run |
2.5 mi |
28:46 |
11:31 |
|
| 5/20/2007 |
Run |
Short loop |
just run |
2.5 mi |
29:25 |
11:46 |
|
| 5/25/2007 |
Run |
Short loop |
just run |
2.5 mi |
27:00 |
10:48 |
|
| 5/26/2005 |
Run |
Short loop |
C25k |
2.8 mi |
31:37 |
11:30 |
|
| 5/28/2005 |
Run |
Short loop |
C25k |
2.8 mi |
31:39 |
11:31 |
|
| 4/29/2007 |
Run |
Short loop |
just run |
2.8 mi |
31:06 |
11:19 |
|
| 5/3/2007 |
Run |
Short loop |
just run |
2.8 mi |
33:02 |
12:01 |
|
| 5/30/2007 |
Run |
Short loop |
just run |
2.8 mi |
30:13 |
11:00 |
|
| 6/1/2007 |
Run |
Short loop |
just run |
2.8 mi |
30:55 |
11:15 |
|
| 6/5/2007 |
Run |
Short loop |
just run |
2.8 mi |
31:02 |
11:18 |
|
| 6/3/2005 |
Run |
Short loop |
just run |
3.0 mi |
33:10 |
11:04 |
|
| 6/7/2005 |
Run |
Short loop |
just run |
3.0 mi |
32:02 |
10:41 |
|
| 6/12/2005 |
Run |
Short loop |
just run |
3.0 mi |
32:06 |
10:42 |
|
|