Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/17/2019 |
Run |
|
Pace |
3.0 mi |
29:30 |
9:49 |
|
4/16/2019 |
Run |
|
Easy |
5.0 mi |
46:53 |
9:22 |
|
3/30/2019 |
Run |
|
Easy |
8.0 mi |
1:21:08 |
10:06 |
|
3/27/2019 |
Run |
|
Easy |
4.0 mi |
39:29 |
9:51 |
|
3/23/2019 |
Run |
|
Easy |
7.0 mi |
1:10:36 |
10:05 |
|
3/20/2019 |
Run |
|
Pace |
4.1 mi |
40:04 |
9:47 |
|
3/16/2019 |
Run |
|
Easy |
6.0 mi |
59:34 |
9:56 |
|
3/15/2019 |
Run |
|
Default |
3.0 mi |
29:41 |
9:54 |
|
3/12/2019 |
Run |
|
Easy |
3.0 mi |
27:28 |
9:15 |
|
3/10/2019 |
Run |
|
Easy |
5.0 mi |
49:29 |
9:53 |
|
3/8/2019 |
Run |
|
Default |
3.0 mi |
28:17 |
9:26 |
|
3/6/2019 |
Run |
|
Pace |
3.0 mi |
27:53 |
9:14 |
|
3/5/2019 |
Run |
|
Easy |
3.1 mi |
28:53 |
9:27 |
|
3/2/2019 |
Run |
|
Easy |
4.0 mi |
37:18 |
9:17 |
|
2/28/2019 |
Run |
|
Easy |
3.0 mi |
28:43 |
9:33 |
|
2/26/2019 |
Run |
|
Easy |
3.0 mi |
29:39 |
9:51 |
|
2/25/2019 |
Run |
|
Easy |
3.0 mi |
29:57 |
9:57 |
|
2/24/2019 |
Run |
|
Default |
6.0 mi |
58:48 |
9:48 |
|
2/21/2019 |
Run |
|
Default |
3.0 mi |
29:45 |
9:55 |
|
2/20/2019 |
Run |
|
Default |
3.0 mi |
29:31 |
9:49 |
|
2/19/2019 |
Run |
|
Default |
3.0 mi |
28:49 |
9:35 |
|
2/16/2019 |
Run |
|
Default |
6.5 mi |
1:05:06 |
10:01 |
|
2/14/2019 |
Run |
|
Default |
3.0 mi |
29:11 |
9:42 |
|
2/13/2019 |
Run |
|
Default |
3.0 mi |
28:36 |
9:30 |
|
2/12/2019 |
Run |
|
Default |
3.0 mi |
27:58 |
9:18 |
|
2/9/2019 |
Run |
|
Default |
7.0 mi |
1:09:31 |
9:56 |
|
2/7/2019 |
Run |
|
Default |
3.5 mi |
34:22 |
9:48 |
|
2/5/2019 |
Run |
|
Default |
3.0 mi |
29:30 |
9:50 |
|
2/2/2019 |
Run |
|
Default |
6.0 mi |
59:04 |
9:51 |
|
1/31/2019 |
Run |
|
Default |
3.5 mi |
34:02 |
9:42 |
|
1/30/2019 |
Run |
|
Default |
3.0 mi |
28:41 |
9:31 |
|
1/29/2019 |
Run |
|
Default |
3.0 mi |
28:16 |
9:24 |
|
1/26/2019 |
Run |
|
Default |
7.1 mi |
1:11:11 |
10:01 |
|
1/24/2019 |
Run |
|
Default |
3.5 mi |
33:06 |
9:28 |
|
1/23/2019 |
Run |
|
Default |
3.0 mi |
28:26 |
9:25 |
|
1/22/2019 |
Run |
|
Default |
3.0 mi |
28:17 |
9:24 |
|
1/17/2019 |
Run |
|
Default |
3.5 mi |
33:31 |
9:33 |
|
1/16/2019 |
Run |
|
Default |
3.0 mi |
28:02 |
9:19 |
|
1/15/2019 |
Run |
|
Default |
3.0 mi |
28:08 |
9:21 |
|
1/12/2019 |
Run |
|
Default |
7.0 mi |
1:11:50 |
10:15 |
|
1/10/2019 |
Run |
|
Default |
3.5 mi |
34:02 |
9:44 |
|
1/9/2019 |
Run |
|
Default |
3.0 mi |
28:38 |
9:33 |
|
1/8/2019 |
Run |
|
Default |
3.0 mi |
28:53 |
9:34 |
|
1/5/2019 |
Run |
|
Default |
6.0 mi |
1:00:31 |
10:06 |
|
1/3/2019 |
Run |
|
Default |
3.5 mi |
34:37 |
9:52 |
|
1/2/2019 |
Run |
|
Default |
3.0 mi |
28:54 |
9:38 |
|
1/1/2019 |
Run |
|
Default |
3.0 mi |
28:36 |
9:31 |
|
12/29/2018 |
Run |
|
Default |
7.0 mi |
1:09:52 |
9:59 |
|
12/27/2018 |
Run |
|
Default |
3.5 mi |
33:35 |
9:35 |
|
12/26/2018 |
Run |
|
Default |
3.0 mi |
28:33 |
9:30 |
|
12/25/2018 |
Run |
|
Default |
3.0 mi |
28:58 |
9:36 |
|
12/22/2018 |
Run |
|
Default |
6.0 mi |
58:56 |
9:50 |
|
12/21/2018 |
Run |
|
Default |
2.0 mi |
19:24 |
9:42 |
|
12/19/2018 |
Run |
|
Default |
3.0 mi |
29:21 |
9:44 |
|
12/18/2018 |
Run |
|
Default |
3.0 mi |
29:05 |
9:40 |
|
12/15/2018 |
Run |
|
Default |
7.0 mi |
1:12:07 |
10:18 |
|
12/13/2018 |
Run |
|
Default |
3.5 mi |
34:26 |
9:49 |
|
12/12/2018 |
Run |
|
Default |
2.0 mi |
19:12 |
9:34 |
|
12/11/2018 |
Run |
|
Default |
3.0 mi |
29:23 |
9:48 |
|
12/8/2018 |
Run |
|
Default |
6.0 mi |
59:03 |
9:50 |
|
12/6/2018 |
Run |
|
Default |
3.5 mi |
33:37 |
9:34 |
|
12/5/2018 |
Run |
|
Default |
1.0 mi |
9:50 |
9:45 |
|
12/4/2018 |
Run |
|
Default |
3.0 mi |
29:20 |
9:45 |
|
12/1/2018 |
Run |
|
Default |
7.0 mi |
1:10:42 |
10:07 |
|
11/29/2018 |
Run |
|
Default |
3.5 mi |
34:07 |
9:44 |
|
11/27/2018 |
Run |
|
Default |
3.0 mi |
29:07 |
9:41 |
|
11/24/2018 |
Run |
|
Default |
6.0 mi |
1:01:08 |
10:11 |
|
11/22/2018 |
Run |
|
Default |
3.5 mi |
34:55 |
9:56 |
|
11/20/2018 |
Run |
|
Default |
3.0 mi |
29:08 |
9:39 |
|
11/13/2018 |
Run |
|
Default |
3.0 mi |
30:22 |
10:06 |
|
11/8/2018 |
Run |
|
Default |
3.0 mi |
29:43 |
9:53 |
|
11/6/2018 |
Run |
|
Default |
3.0 mi |
29:10 |
9:42 |
|
11/3/2018 |
Run |
|
Default |
7.0 mi |
1:10:58 |
10:08 |
|
11/1/2018 |
Run |
|
Default |
3.0 mi |
28:54 |
9:36 |
|
10/30/2018 |
Run |
|
Default |
3.0 mi |
29:31 |
9:49 |
|
10/25/2018 |
Run |
|
Default |
2.1 mi |
20:40 |
9:46 |
|
10/20/2018 |
Run |
|
Default |
6.0 mi |
1:00:59 |
10:09 |
|
10/18/2018 |
Run |
|
Default |
3.0 mi |
28:25 |
9:25 |
|
10/16/2018 |
Run |
|
Default |
3.0 mi |
28:16 |
9:22 |
|
10/13/2018 |
Run |
|
Default |
6.0 mi |
59:48 |
9:57 |
|
10/11/2018 |
Run |
|
Default |
3.0 mi |
29:02 |
9:39 |
|
10/9/2018 |
Run |
|
Default |
3.0 mi |
29:22 |
9:46 |
|
10/6/2018 |
Run |
|
Default |
6.0 mi |
59:40 |
9:55 |
|
10/4/2018 |
Run |
|
Default |
3.0 mi |
28:57 |
9:40 |
|
10/2/2018 |
Run |
|
Default |
3.0 mi |
28:55 |
9:37 |
|
9/29/2018 |
Run |
|
Default |
6.0 mi |
59:18 |
9:53 |
|
9/27/2018 |
Run |
|
Default |
3.0 mi |
29:03 |
9:40 |
|
9/25/2018 |
Run |
|
Default |
3.0 mi |
28:34 |
9:32 |
|
9/22/2018 |
Run |
|
Default |
5.0 mi |
49:39 |
9:54 |
|
9/20/2018 |
Run |
|
Default |
2.0 mi |
20:10 |
9:59 |
|
9/18/2018 |
Run |
|
Default |
3.0 mi |
30:21 |
10:04 |
|
9/8/2018 |
Run |
|
Default |
5.0 mi |
49:32 |
9:54 |
|
9/6/2018 |
Run |
|
Default |
3.0 mi |
29:22 |
9:44 |
|
9/4/2018 |
Run |
|
Default |
3.0 mi |
29:18 |
9:45 |
|
9/1/2018 |
Run |
|
Default |
5.0 mi |
47:58 |
9:35 |
|
8/30/2018 |
Run |
|
Default |
3.0 mi |
28:47 |
9:36 |
|
8/25/2018 |
Run |
|
Default |
4.0 mi |
39:42 |
9:53 |
|
8/23/2018 |
Run |
|
Default |
3.0 mi |
29:37 |
9:47 |
|
8/21/2018 |
Run |
|
Default |
3.0 mi |
30:01 |
9:55 |
|
8/18/2018 |
Run |
|
Default |
3.5 mi |
34:20 |
9:47 |
|
|