Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/16/2022 |
Run |
|
Default |
3.0 mi |
28:57 |
9:32 |
|
3/13/2022 |
Run |
|
Default |
5.0 mi |
47:58 |
9:35 |
|
3/10/2022 |
Run |
|
Default |
3.0 mi |
29:09 |
9:38 |
|
3/9/2022 |
Run |
|
Default |
3.0 mi |
28:05 |
9:19 |
|
3/8/2022 |
Run |
|
Default |
3.0 mi |
27:55 |
9:17 |
|
3/5/2022 |
Run |
|
Default |
5.0 mi |
48:25 |
9:39 |
|
2/26/2022 |
Run |
|
Default |
6.0 mi |
57:44 |
9:35 |
|
2/24/2022 |
Run |
|
Default |
3.3 mi |
32:38 |
9:56 |
|
2/23/2022 |
Run |
|
Default |
3.3 mi |
31:45 |
9:43 |
|
2/22/2022 |
Run |
|
Default |
3.3 mi |
31:51 |
9:45 |
|
2/19/2022 |
Run |
|
Default |
6.0 mi |
59:14 |
9:49 |
|
2/16/2022 |
Run |
|
Default |
3.3 mi |
32:55 |
9:54 |
|
2/12/2022 |
Run |
|
Default |
6.0 mi |
58:20 |
9:42 |
|
2/10/2022 |
Run |
|
Default |
3.0 mi |
30:05 |
10:00 |
|
2/8/2022 |
Run |
|
Default |
3.0 mi |
30:31 |
10:09 |
|
2/3/2022 |
Run |
|
Default |
3.0 mi |
30:10 |
9:56 |
|
2/1/2022 |
Run |
|
Default |
2.0 mi |
19:33 |
9:44 |
|
1/30/2022 |
Run |
|
Race |
13.2 mi |
2:07:47 |
9:44 |
|
1/27/2022 |
Run |
|
Easy |
2.0 mi |
19:44 |
9:49 |
|
1/26/2022 |
Run |
|
Pace |
2.0 mi |
20:13 |
9:58 |
|
1/25/2022 |
Run |
|
Easy |
3.0 mi |
30:34 |
10:12 |
|
1/22/2022 |
Run |
|
Easy |
12.0 mi |
2:05:06 |
10:25 |
|
1/20/2022 |
Run |
|
Easy |
4.1 mi |
41:12 |
9:59 |
|
1/19/2022 |
Run |
|
Easy |
4.0 mi |
39:53 |
9:54 |
|
1/17/2022 |
Run |
|
Default |
11.0 mi |
1:53:53 |
10:21 |
|
1/15/2022 |
Run |
|
Easy |
4.1 mi |
40:44 |
9:52 |
|
1/9/2022 |
Run |
|
Default |
5.0 mi |
52:02 |
10:20 |
|
1/1/2022 |
Run |
|
Easy |
10.1 mi |
1:44:22 |
10:22 |
|
12/27/2021 |
Run |
|
Default |
4.1 mi |
40:29 |
9:47 |
|
12/26/2021 |
Run |
|
Default |
9.0 mi |
1:30:57 |
10:05 |
|
12/23/2021 |
Run |
|
Easy |
4.1 mi |
39:06 |
9:28 |
|
12/22/2021 |
Run |
|
Easy |
5.0 mi |
43:55 |
8:44 |
|
12/21/2021 |
Run |
|
Easy |
4.1 mi |
38:43 |
9:24 |
|
12/18/2021 |
Run |
|
Pace |
8.0 mi |
1:17:08 |
9:38 |
|
12/16/2021 |
Run |
|
Easy |
3.0 mi |
28:29 |
9:28 |
|
12/15/2021 |
Run |
|
Pace |
5.0 mi |
44:45 |
8:56 |
|
12/14/2021 |
Run |
|
Easy |
4.1 mi |
39:45 |
9:37 |
|
12/11/2021 |
Run |
|
Easy |
3.3 mi |
31:03 |
9:32 |
|
12/9/2021 |
Run |
|
Easy |
4.1 mi |
39:34 |
9:34 |
|
12/8/2021 |
Run |
|
Easy |
4.2 mi |
39:11 |
9:27 |
|
12/7/2021 |
Run |
|
Easy |
4.1 mi |
40:11 |
9:44 |
|
12/5/2021 |
Run |
|
Default |
7.1 mi |
1:09:46 |
9:53 |
|
12/1/2021 |
Run |
|
Pace |
4.1 mi |
37:50 |
9:09 |
|
11/30/2021 |
Run |
|
Easy |
4.1 mi |
40:53 |
9:56 |
|
11/27/2021 |
Run |
|
Easy |
6.4 mi |
1:01:40 |
9:39 |
|
11/25/2021 |
Run |
|
Easy |
4.1 mi |
38:16 |
9:17 |
|
11/24/2021 |
Run |
|
Easy |
4.2 mi |
36:17 |
8:45 |
|
11/23/2021 |
Run |
|
Easy |
4.0 mi |
39:00 |
9:41 |
|
11/20/2021 |
Run |
|
Easy |
6.1 mi |
58:07 |
9:36 |
|
11/18/2021 |
Run |
|
Easy |
4.1 mi |
39:47 |
9:41 |
|
11/17/2021 |
Run |
|
Pace |
4.1 mi |
36:37 |
8:56 |
|
11/16/2021 |
Run |
|
Easy |
4.2 mi |
38:43 |
9:20 |
|
11/13/2021 |
Run |
|
Easy |
6.0 mi |
56:02 |
9:17 |
|
11/11/2021 |
Run |
|
Easy |
4.1 mi |
38:24 |
9:29 |
|
11/10/2021 |
Run |
|
Easy |
4.0 mi |
37:55 |
9:25 |
|
11/9/2021 |
Run |
|
Easy |
4.0 mi |
39:24 |
9:52 |
|
11/6/2021 |
Run |
|
Default |
8.1 mi |
1:15:38 |
9:24 |
|
11/4/2021 |
Run |
|
Default |
4.3 mi |
40:10 |
9:22 |
|
11/3/2021 |
Run |
|
Default |
5.0 mi |
46:44 |
9:20 |
|
11/2/2021 |
Run |
|
Default |
5.0 mi |
46:40 |
9:16 |
|
10/30/2021 |
Run |
|
Default |
9.0 mi |
1:28:40 |
9:51 |
|
10/29/2021 |
Run |
|
Default |
3.1 mi |
32:39 |
10:26 |
|
10/27/2021 |
Run |
|
Default |
5.1 mi |
45:27 |
8:58 |
|
10/26/2021 |
Run |
|
Default |
5.1 mi |
45:45 |
9:03 |
|
10/23/2021 |
Run |
|
Default |
8.5 mi |
1:20:54 |
9:29 |
|
10/21/2021 |
Run |
|
Default |
4.0 mi |
37:26 |
9:21 |
|
10/19/2021 |
Run |
|
Default |
5.1 mi |
46:45 |
9:14 |
|
10/18/2021 |
Run |
|
Default |
5.1 mi |
46:49 |
9:16 |
|
10/14/2021 |
Run |
|
Default |
5.1 mi |
47:43 |
9:25 |
|
10/13/2021 |
Run |
|
Default |
5.1 mi |
46:00 |
9:02 |
|
10/12/2021 |
Run |
|
Default |
5.1 mi |
47:52 |
9:24 |
|
10/7/2021 |
Run |
|
Default |
5.0 mi |
47:52 |
9:35 |
|
10/6/2021 |
Run |
|
Default |
5.0 mi |
47:52 |
9:35 |
|
10/5/2021 |
Run |
|
Default |
5.1 mi |
47:24 |
9:24 |
|
10/2/2021 |
Run |
|
Default |
8.1 mi |
1:17:46 |
9:36 |
|
9/25/2021 |
Run |
|
Default |
7.8 mi |
1:17:02 |
9:51 |
|
9/23/2021 |
Run |
|
Default |
5.0 mi |
48:11 |
9:39 |
|
9/22/2021 |
Run |
|
Default |
5.0 mi |
48:39 |
9:44 |
|
9/20/2021 |
Run |
|
Default |
5.0 mi |
47:41 |
9:33 |
|
|