Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/30/2007 Run
North Campus 1
Long 9.0 mi 1:22:00 9:07
11/28/2006 Run
North Campus 1
Easy 8.9 mi 1:04:00 7:11
11/24/2006 Run
North Campus 1
Easy 4.0 mi 35:00 8:45
11/20/2006 Run
North Campus 1
Easy 6.2 mi 50:00 8:04
11/19/2006 Run
North Campus 1
Long 16.5 mi    
10/30/2006 Run
North Campus 1
Long 8.9 mi 1:07:40 7:35
10/23/2006 Run
North Campus 1
Interval 8.0 mi 1:01:58 7:45
10/20/2006 Run
North Campus 1
Easy 2.5 mi 30:00 12:00
10/19/2006 Run
North Campus 1
Long 6.5 mi 48:50 7:31
10/18/2006 Run
North Campus 1
Long 6.1 mi 45:00 7:23
10/9/2006 Run
North Campus 1
Long 8.9 mi 1:08:03 7:38
10/2/2006 Run
North Campus 1
Long 8.9 mi 1:15:00 8:24
9/29/2006 Run
North Campus 1
Hill 8.9 mi 1:10:00 7:51
9/17/2006 Run
North Campus 1
Easy 8.9 mi 1:10:01 7:53