9/12/2010
7:25 AM
10 km
36:17
5:51 mi
ASICS DS Trainer 13
Nation's Triathlon (tweak hamstring w/ finish sprint)
11:42(1st 2miles), 5:47, 6:05, 5:55, 6:48(last 1.2)
2:11:41...T1: 3:11 T2: 1:39