| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2013 |
Run |
4mph Challenge Lap 14 |
Trail Race |
6.0 mi |
1:24:34 |
14:06 |
 |
| 3/31/2013 |
Run |
4mph Challenge Lap 13 |
Trail Race |
6.0 mi |
1:22:47 |
13:48 |
|
| 3/30/2013 |
Run |
4mph Challenge Lap 12 |
Trail Race |
6.0 mi |
1:14:28 |
12:25 |
|
| 3/30/2013 |
Run |
4mph Challenge Lap 11 |
Trail Race |
6.0 mi |
1:11:39 |
11:57 |
|
| 3/30/2013 |
Run |
4mph Challenge Lap 10 |
Trail Race |
6.0 mi |
1:08:13 |
11:23 |
|
| 3/30/2013 |
Run |
4mph Challenge Lap 9 |
Trail Race |
6.0 mi |
1:11:08 |
11:52 |
|
| 3/30/2013 |
Run |
4mph Challenge Lap 8 |
Trail Race |
6.0 mi |
1:08:08 |
11:22 |
|
| 3/30/2013 |
Run |
4mph Challenge Lap 7 |
Trail Race |
6.0 mi |
1:10:01 |
11:41 |
|
| 3/30/2013 |
Run |
4mph Challenge Lap 6 |
Trail Race |
6.0 mi |
1:09:52 |
11:39 |
|
| 3/30/2013 |
Run |
4mph Challenge Lap 5 |
Trail Race |
6.0 mi |
1:12:17 |
12:03 |
|
| 3/30/2013 |
Run |
4mph Challenge Lap 4 |
Trail Race |
6.0 mi |
1:10:58 |
11:50 |
|
| 3/30/2013 |
Run |
4mph Challenge Lap 3 |
Trail Race |
6.0 mi |
1:13:15 |
12:13 |
|
| 3/30/2013 |
Run |
4mph Challenge Lap 2 |
Trail Race |
6.0 mi |
1:13:52 |
12:19 |
|
| 3/30/2013 |
Run |
4mph Challenge Lap 1 |
Trail Race |
6.0 mi |
1:15:29 |
12:35 |
|
|