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4/12/2009

8:08 AM

7 mi

59:51.78

8:34 mi

Health

168 lb
3724

Weather

62 F

http://trail.motionbased.com/trail/invitation/email/accept.mb?senderPk.pkValue=183775&unitSystemPkValue=2&episodePk.pkValue=7980832

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Notes

Didn't feel it today... 5th day in a row with no day off, with CrossFit and a 5K race thrown in the mix. Was going out for 10, but cut it off at 7. Need to take a day (or two) off.

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