3/16/2009
5:39 PM
7 mi
55:27.42
7:53 mi
Mizuno Wave Inspire 4 (Gold/Black MCM)
URL: http://trail.motionbased.com/trail/invitation/email/accept.mb?senderPk.pkValue=183775&unitSystemPkValue=2&episodePk.pkValue=7810388
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Medium-fast run after a day off... nice pace, slightly negative splits