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5/21/2009

6:00 AM

5 km

21:05.19

6:48 mi

Health

167 lb
1643
46.8

Weather

85 F

http://trail.motionbased.com/trail/invitation/email/accept.mb?senderPk.pkValue=183775&unitSystemPkValue=2&episodePk.pkValue=8269698

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5K Run for Victory

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Notes

Felt pretty good, a bit thirsty, though. Not my best time here in Iraq but 4 days after a 24-mile run it's not bad.

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