3/31/2009
10:48 AM
4.9 mi
41:23.21
8:25 mi
Mizuno Wave Inspire 4 (Gold/Black MCM)
URL: http://trail.motionbased.com/trail/invitation/email/accept.mb?senderPk.pkValue=183775&unitSystemPkValue=2&episodePk.pkValue=7905872
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Still sore/tired from the 18.5 on Sunday night, but not a bad run... nice negative splits