Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/1/2011 Run   Easy 5.8 mi    
5/31/2011 Run   Easy 5.8 mi    
5/30/2011 Run   Long 13.0 mi 1:47:41 8:17
5/28/2011 Run   Long 13.0 mi 1:42:00 7:51
5/26/2011 Run   Easy 6.8 mi    
5/25/2011 Run   Easy 5.8 mi    
5/24/2011 Run   Easy 6.8 mi    
5/23/2011 Run   Tempo 5.8 mi    
5/21/2011 Run   Long 13.0 mi 1:45:29 8:07
5/20/2011 Run   Easy 5.8 mi    
5/19/2011 Run   Easy 5.8 mi    
5/18/2011 Run   Easy 5.8 mi    
5/17/2011 Run   Easy 5.8 mi    
5/13/2011 Run   Easy 5.8 mi    
5/12/2011 Run   Easy 5.8 mi    
5/11/2011 Run   Easy 5.8 mi    
5/9/2011 Run   Easy 5.8 mi    
5/8/2011 Run   Long 10.0 mi    
5/5/2011 Run   Easy 5.8 mi    
5/4/2011 Run   Easy 5.8 mi    
5/1/2011 Run
North Shore Marathon
Race 26.2 mi 3:16:27 7:30
4/28/2011 Run   Easy 5.8 mi