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Summary
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Run: Easy
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Next
7/16/2009
Date
5:15 PM
Time
4.7 mi
Distance
34:13
Duration
7:17 mi
Pace
Equipment
ASICS Gel-DS Trainer 13 (2)
Weather
Temperature
90 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Run in DC. Very hot.
Comments
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