| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 3/12/2011 |
Run |
Random Route |
Easy |
9.4 mi |
1:08:15 |
7:16 |
 |
| 3/23/2006 |
Run |
Random Route |
Easy |
9.3 mi |
1:11:44 |
7:43 |
|
| 10/27/2013 |
Run |
Random |
Easy |
9.3 mi |
1:09:50 |
7:31 |
|
| 9/10/2011 |
Run |
Random Route |
Race |
9.3 mi |
1:06:43 |
7:11 |
|
| 11/19/2009 |
Run |
Random Route |
Easy |
9.2 mi |
1:10:54 |
7:43 |
|
| 7/19/2006 |
Run |
Random Route |
Easy |
9.2 mi |
1:12:14 |
7:52 |
|
| 2/1/2010 |
Run |
Random Route |
Easy |
9.1 mi |
1:33:08 |
10:15 |
|
| 7/21/2008 |
Bike |
|
Bike Ride |
9.1 mi |
|
|
|
| 7/11/2008 |
Bike |
|
Bike Ride |
9.1 mi |
|
|
|
| 6/27/2008 |
Bike |
|
Bike Ride |
9.1 mi |
46:00 |
5:04 |
|
| 6/27/2008 |
Bike |
|
Bike Ride |
9.1 mi |
|
|
|
| 7/27/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 1/14/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:09:20 |
7:43 |
|
| 9/1/2011 |
Run |
Random Route |
Easy |
9.0 mi |
1:12:00 |
8:00 |
|
| 10/4/2006 |
Run |
Random Route |
Easy |
8.9 mi |
1:09:29 |
7:49 |
|
| 1/29/2006 |
Run |
Random Route |
Easy |
8.9 mi |
1:13:30 |
8:16 |
|
| 1/17/2010 |
Run |
Random Route |
Easy |
8.7 mi |
1:01:05 |
7:02 |
|
| 1/15/2006 |
Run |
Random Route |
Easy |
8.6 mi |
1:13:11 |
8:31 |
|
| 9/18/2016 |
Run |
|
Easy |
8.5 mi |
1:09:00 |
8:08 |
|
| 11/28/2010 |
Run |
Random Route |
Easy |
8.5 mi |
58:15 |
6:52 |
|
| 2/22/2010 |
Run |
Random Route |
Easy |
8.5 mi |
1:12:02 |
8:29 |
|
| 2/17/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:09:55 |
8:14 |
|
| 11/21/2010 |
Run |
Random Route |
Easy |
8.4 mi |
1:01:12 |
7:18 |
|
| 9/9/2009 |
Run |
Random Route |
Easy |
8.4 mi |
1:06:04 |
7:52 |
|
| 9/21/2006 |
Run |
Random Route |
Easy |
8.4 mi |
1:05:29 |
7:48 |
|
| 8/16/2006 |
Run |
Random Route |
Easy |
8.4 mi |
1:04:21 |
7:40 |
|
| 4/7/2007 |
Run |
Random Route |
Easy |
8.1 mi |
57:02 |
7:03 |
|
| 1/18/2007 |
Run |
Random Route |
Easy |
8.1 mi |
1:03:52 |
7:54 |
|
| 10/1/2009 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 5/7/2006 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:33 |
8:05 |
|
| 3/12/2006 |
Run |
Random Route |
Easy |
8.0 mi |
1:02:20 |
7:48 |
|
| 3/2/2006 |
Run |
Random Route |
Easy |
8.0 mi |
1:02:53 |
7:52 |
|
| 2/9/2006 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:57 |
8:08 |
|
| 10/6/2013 |
Run |
Random |
Easy |
7.9 mi |
57:30 |
7:17 |
|
| 11/1/2009 |
Run |
Random Route |
Easy |
7.8 mi |
1:07:42 |
8:41 |
|
| 12/23/2006 |
Run |
Random Route |
Easy |
7.8 mi |
1:00:08 |
7:43 |
|
| 2/16/2006 |
Run |
Random Route |
Tempo |
7.8 mi |
56:38 |
7:16 |
|
| 11/4/2007 |
Run |
Random Route |
Easy |
7.7 mi |
56:20 |
7:19 |
|
| 8/30/2007 |
Run |
Random Route |
Easy |
7.7 mi |
59:30 |
7:44 |
|
| 6/11/2006 |
Run |
Random Route |
Easy |
7.7 mi |
1:01:50 |
8:02 |
|
| 2/2/2006 |
Run |
Random Route |
Easy |
7.7 mi |
1:01:30 |
8:00 |
|
| 3/6/2007 |
Run |
Random Route |
Easy |
7.6 mi |
58:30 |
7:42 |
|
| 12/5/2006 |
Run |
Random Route |
Interval |
7.6 mi |
|
|
|
| 10/15/2009 |
Run |
Random Route |
Easy |
7.5 mi |
1:10:00 |
9:20 |
|
| 7/15/2007 |
Run |
Random Route |
Easy |
7.5 mi |
59:03 |
7:53 |
|
| 12/31/2006 |
Run |
Random Route |
Easy |
7.5 mi |
58:23 |
7:48 |
|
| 7/22/2006 |
Run |
Random Route |
Easy |
7.5 mi |
59:26 |
7:56 |
|
| 2/15/2009 |
Run |
Random Route |
Easy |
7.3 mi |
55:14 |
7:34 |
|
| 12/14/2006 |
Run |
Random Route |
Easy |
7.3 mi |
58:34 |
8:02 |
|
| 2/22/2007 |
Run |
Random Route |
Easy |
7.2 mi |
57:15 |
7:58 |
|
| 4/27/2006 |
Bike |
|
Bike Ride |
7.2 mi |
|
|
|
| 10/3/2009 |
Run |
Random Route |
Easy |
7.1 mi |
58:05 |
8:11 |
|
| 4/13/2008 |
Run |
Random Route |
Easy |
7.1 mi |
51:22 |
7:15 |
|
| 11/11/2006 |
Run |
Random Route |
Easy |
7.1 mi |
53:29 |
7:32 |
|
| 4/10/2008 |
Run |
Random Route |
Easy |
7.0 mi |
49:02 |
7:01 |
|
| 4/3/2008 |
Run |
Random Route |
Easy |
7.0 mi |
50:15 |
7:11 |
|
| 9/27/2006 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 9/20/2009 |
Run |
Random Route |
Easy |
7.0 mi |
1:08:00 |
9:43 |
|
| 11/7/2007 |
Run |
Random Route |
Easy |
6.9 mi |
50:40 |
7:21 |
|
| 12/22/2006 |
Run |
Random Route |
Easy |
6.9 mi |
53:19 |
7:44 |
|
| 12/16/2006 |
Run |
Random Route |
Easy |
6.9 mi |
52:26 |
7:36 |
|
| 8/3/2007 |
Run |
Random Route |
Easy |
6.8 mi |
52:56 |
7:48 |
|
| 4/24/2009 |
Run |
Random Route |
Easy |
6.8 mi |
52:31 |
7:44 |
|
| 9/29/2013 |
Run |
Joan's Loop |
Easy |
6.7 mi |
50:42 |
7:35 |
|
| 9/22/2013 |
Run |
Joan's Loop |
Easy |
6.7 mi |
51:56 |
7:46 |
|
| 4/28/2012 |
Run |
Random Route |
Easy |
6.7 mi |
51:00 |
7:37 |
|
| 4/6/2009 |
Run |
Random Route |
Easy |
6.7 mi |
48:35 |
7:16 |
|
| 9/2/2008 |
Run |
Random Route |
Hill |
6.7 mi |
50:00 |
7:28 |
|
| 1/1/2008 |
Run |
Longer loop |
Easy |
6.7 mi |
53:33 |
8:00 |
|
| 9/15/2007 |
Run |
Random Route |
Easy |
6.7 mi |
49:42 |
7:26 |
|
| 2/21/2007 |
Run |
Random Route |
Easy |
6.7 mi |
51:55 |
7:45 |
|
| 2/7/2007 |
Run |
Random Route |
Easy |
6.7 mi |
50:09 |
7:30 |
|
| 1/11/2007 |
Run |
Random Route |
Easy |
6.7 mi |
51:47 |
7:44 |
|
| 6/28/2008 |
Run |
Random Route |
Easy |
6.6 mi |
50:45 |
7:42 |
|
| 9/28/2006 |
Run |
Random Route |
Easy |
6.6 mi |
50:38 |
7:41 |
|
| 5/3/2006 |
Run |
Random Route |
Easy |
6.6 mi |
56:00 |
8:30 |
|
| 9/12/2008 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 7/17/2008 |
Bike |
|
Bike Ride |
6.5 mi |
|
|
|
| 9/22/2007 |
Run |
Random Route |
Race |
6.5 mi |
47:45 |
7:21 |
|
| 8/15/2010 |
Run |
Random Route |
Easy |
6.5 mi |
50:21 |
7:45 |
|
| 11/29/2009 |
Run |
Horn Pond Loop Jane's Jaunt |
Easy |
6.5 mi |
47:21 |
7:18 |
|
| 10/25/2009 |
Run |
Horn Pond Loop Jane's Jaunt |
Easy |
6.5 mi |
49:15 |
7:35 |
|
| 8/31/2009 |
Run |
Horn Pond Loop Jane's Jaunt |
Easy |
6.5 mi |
57:25 |
8:50 |
|
| 8/24/2009 |
Run |
Horn Pond Loop Jane's Jaunt |
Easy |
6.5 mi |
57:37 |
8:52 |
|
| 10/1/2008 |
Run |
Random Route |
Easy |
6.4 mi |
52:00 |
8:08 |
|
| 5/11/2008 |
Run |
Random Route |
Easy |
6.4 mi |
45:21 |
7:06 |
|
| 7/7/2007 |
Run |
Random Route |
Easy |
6.4 mi |
48:00 |
7:30 |
|
| 7/1/2007 |
Run |
Random Route |
Easy |
6.4 mi |
52:15 |
8:10 |
|
| 9/23/2006 |
Run |
Random Route |
Race |
6.4 mi |
44:10 |
6:55 |
|
| 3/1/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:50 |
7:57 |
|
| 1/26/2006 |
Run |
Random Route |
Easy |
6.4 mi |
47:55 |
7:30 |
|
| 12/18/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
48:15 |
7:40 |
|
| 12/10/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
46:33 |
7:24 |
|
| 12/6/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
45:29 |
7:14 |
|
| 12/4/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:07 |
7:29 |
|
| 12/3/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
46:53 |
7:27 |
|
| 11/25/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
45:44 |
7:16 |
|
| 11/20/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
46:28 |
7:23 |
|
| 11/19/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
48:22 |
7:41 |
|
| 11/17/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
48:42 |
7:44 |
|