| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 10/25/2006 |
Run |
Random Route |
Easy |
4.0 mi |
32:32 |
8:08 |
 |
| 7/12/2009 |
Run |
Random Route |
Easy |
3.2 mi |
26:00 |
8:08 |
|
| 10/1/2008 |
Run |
Random Route |
Easy |
6.4 mi |
52:00 |
8:08 |
|
| 6/24/2006 |
Run |
Random Route |
Easy |
9.6 mi |
1:17:59 |
8:08 |
|
| 3/8/2006 |
Run |
Random Route |
Easy |
5.7 mi |
46:18 |
8:08 |
|
| 2/9/2006 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:57 |
8:08 |
|
| 9/18/2016 |
Run |
|
Easy |
8.5 mi |
1:09:00 |
8:08 |
|
| 5/18/2014 |
Run |
Short usual |
Easy |
3.8 mi |
30:50 |
8:07 |
|
| 1/3/2010 |
Run |
Horn Pond loop |
Easy |
5.7 mi |
46:14 |
8:07 |
|
| 2/1/2006 |
Run |
Random Route |
Easy |
5.6 mi |
45:24 |
8:07 |
|
| 10/8/2009 |
Run |
Random Route |
Easy |
5.0 mi |
40:32 |
8:07 |
|
| 3/18/2006 |
Run |
Random Route |
Long |
20.4 mi |
2:45:21 |
8:07 |
|
| 3/30/2014 |
Run |
Short usual |
Easy |
3.8 mi |
30:48 |
8:07 |
|
| 8/9/2009 |
Run |
Horn Pond loop |
Easy |
5.7 mi |
46:12 |
8:07 |
|
| 9/28/2008 |
Run |
Random Route |
Long |
10.7 mi |
1:26:42 |
8:07 |
|
| 10/21/2006 |
Run |
Random Route |
Long |
19.7 mi |
2:39:09 |
8:05 |
|
| 1/6/2013 |
Run |
Short loop |
Easy |
3.8 mi |
30:40 |
8:05 |
|
| 5/7/2006 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:33 |
8:05 |
|
| 11/24/2011 |
Run |
Random Route |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 4/17/2014 |
Run |
Random |
Easy |
4.0 mi |
32:15 |
8:04 |
|
| 1/9/2009 |
Run |
Random Route |
Easy |
5.0 mi |
40:16 |
8:04 |
|
| 10/31/2006 |
Run |
Random Route |
Easy |
5.5 mi |
44:17 |
8:04 |
|
| 12/2/2010 |
Run |
Random Route |
Easy |
5.0 mi |
40:15 |
8:03 |
|
| 11/18/2010 |
Run |
Random Route |
Easy |
5.0 mi |
40:15 |
8:03 |
|
| 8/26/2008 |
Run |
Random Route |
Easy |
2000.0 m |
10:00 |
8:03 |
|
| 3/25/2008 |
Run |
Random Route |
Easy |
1000.0 m |
5:00 |
8:03 |
|
| 2/19/2008 |
Run |
Random Route |
Easy |
600.0 m |
3:00 |
8:03 |
|
| 1/22/2008 |
Run |
Random Route |
Easy |
1000.0 m |
5:00 |
8:03 |
|
| 8/27/2006 |
Run |
Random Route |
Easy |
11.5 mi |
1:32:31 |
8:03 |
|
| 5/14/2006 |
Run |
Random Route |
Easy |
5.8 mi |
46:39 |
8:03 |
|
| 9/27/2013 |
Run |
The Usual |
Easy |
5.7 mi |
45:50 |
8:03 |
|
| 10/15/2006 |
Run |
Random Route |
Easy |
4.9 mi |
39:24 |
8:03 |
|
| 1/30/2009 |
Run |
Random Route |
Easy |
5.1 mi |
41:00 |
8:03 |
|
| 1/20/2009 |
Run |
Random Route |
Easy |
5.1 mi |
41:00 |
8:03 |
|
| 9/16/2007 |
Run |
Random Route |
Long |
19.0 mi |
2:32:38 |
8:02 |
|
| 1/7/2007 |
Run |
Random Route |
Easy |
11.5 mi |
1:32:22 |
8:02 |
|
| 6/11/2006 |
Run |
Random Route |
Easy |
7.7 mi |
1:01:50 |
8:02 |
|
| 12/14/2006 |
Run |
Random Route |
Easy |
7.3 mi |
58:34 |
8:02 |
|
| 2/13/2006 |
Run |
Random Route |
Easy |
4.7 mi |
37:41 |
8:02 |
|
| 1/12/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
50:30 |
8:01 |
|
| 12/29/2010 |
Run |
Random Route |
Easy |
3.2 mi |
25:39 |
8:01 |
|
| 9/3/2006 |
Run |
Random Route |
Long |
13.0 mi |
1:44:09 |
8:01 |
|
| 2/12/2008 |
Run |
Random Route |
Long |
15.7 mi |
2:05:46 |
8:01 |
|
| 7/2/2007 |
Run |
Random Route |
Easy |
4.2 mi |
33:37 |
8:01 |
|
| 6/20/2006 |
Run |
Random Route |
Easy |
4.3 mi |
34:25 |
8:01 |
|
| 9/1/2011 |
Run |
Random Route |
Easy |
9.0 mi |
1:12:00 |
8:00 |
|
| 11/8/2009 |
Run |
Random Route |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 10/1/2009 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 9/13/2009 |
Run |
Random Route |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 3/15/2009 |
Run |
Random Route |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 3/7/2009 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 10/9/2008 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/30/2008 |
Run |
Random Route |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 9/9/2008 |
Run |
Random Route |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 8/26/2008 |
Run |
Random Route |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 8/2/2008 |
Run |
Random Route |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 1/15/2008 |
Run |
Random Route |
Easy |
0.8 mi |
6:00 |
8:00 |
|
| 12/11/2007 |
Run |
Random Route |
Easy |
3.8 mi |
30:00 |
8:00 |
|
| 11/27/2007 |
Run |
Random Route |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 11/22/2007 |
Run |
Random Route |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 11/13/2007 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/23/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 10/16/2007 |
Run |
Random Route |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 10/9/2007 |
Run |
Random Route |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 10/6/2007 |
Run |
Random Route |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 9/4/2007 |
Run |
Random Route |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 8/17/2007 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 3/13/2007 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/6/2007 |
Run |
Random Route |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 1/30/2007 |
Run |
Random Route |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 1/23/2007 |
Run |
Random Route |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 1/16/2007 |
Run |
Random Route |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 6/26/2006 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/25/2006 |
Run |
Random Route |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 6/8/2006 |
Run |
Random Route |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/29/2006 |
Run |
Random Route |
Long |
20.1 mi |
2:40:43 |
8:00 |
|
| 1/1/2008 |
Run |
Longer loop |
Easy |
6.7 mi |
53:33 |
8:00 |
|
| 7/12/2006 |
Run |
Random Route |
Easy |
4.0 mi |
31:58 |
8:00 |
|
| 11/28/2008 |
Run |
Random Route |
Easy |
5.6 mi |
44:45 |
8:00 |
|
| 11/27/2008 |
Run |
Random Route |
Easy |
5.6 mi |
44:45 |
8:00 |
|
| 2/2/2006 |
Run |
Random Route |
Easy |
7.7 mi |
1:01:30 |
8:00 |
|
| 2/8/2006 |
Run |
Random Route |
Easy |
5.7 mi |
45:30 |
7:59 |
|
| 10/26/2010 |
Run |
Horn Pond loop |
Easy |
5.7 mi |
45:29 |
7:59 |
|
| 9/27/2011 |
Run |
Random Route |
Easy |
3.8 mi |
30:19 |
7:59 |
|
| 10/1/2006 |
Run |
Random Route |
Long |
18.8 mi |
2:29:52 |
7:59 |
|
| 1/31/2006 |
Run |
Short loop |
Easy |
4.0 mi |
31:53 |
7:59 |
|
| 9/26/2006 |
Run |
Random Route |
Easy |
3.2 mi |
25:30 |
7:59 |
|
| 5/31/2006 |
Run |
Random Route |
Easy |
5.7 mi |
45:25 |
7:59 |
|
| 7/5/2006 |
Run |
Random Route |
Easy |
5.7 mi |
45:20 |
7:58 |
|
| 2/22/2007 |
Run |
Random Route |
Easy |
7.2 mi |
57:15 |
7:58 |
|
| 3/1/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:50 |
7:57 |
|
| 5/13/2007 |
Run |
Random Route |
Long |
16.0 mi |
2:07:04 |
7:57 |
|
| 10/20/2006 |
Run |
Random Route |
Easy |
5.7 mi |
45:16 |
7:57 |
|
| 3/9/2012 |
Run |
Random Route |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 9/11/2007 |
Run |
Random Route |
Easy |
4.5 mi |
35:44 |
7:57 |
|
| 5/1/2014 |
Run |
Short usual |
Easy |
3.8 mi |
30:10 |
7:57 |
|
| 8/4/2006 |
Run |
Random Route |
Easy |
5.7 mi |
45:15 |
7:57 |
|
| 1/27/2009 |
Run |
Random Route |
Easy |
5.1 mi |
40:28 |
7:57 |
|
| 4/2/2006 |
Run |
Random Route |
Easy |
12.1 mi |
1:36:00 |
7:57 |
|
| 3/29/2006 |
Run |
Random Route |
Easy |
4.0 mi |
31:44 |
7:56 |
|
|