Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/4/2007 |
Run |
Random Route |
Easy |
3.8 mi |
|
|
|
3/25/2008 |
Run |
Random Route |
Easy |
1000.0 m |
5:00 |
8:03 |
|
3/4/2008 |
Run |
Random Route |
Easy |
1200.0 m |
5:30 |
7:23 |
|
8/5/2008 |
Run |
Random Route |
Easy |
1.8 mi |
13:53 |
7:43 |
|
11/27/2007 |
Run |
Random Route |
Interval |
3.0 mi |
18:25 |
6:09 |
|
3/4/2008 |
Run |
To and from Tufts |
Easy |
2.7 mi |
20:00 |
7:32 |
|
3/25/2008 |
Run |
To and from Tufts |
Easy |
2.7 mi |
20:00 |
7:32 |
|
3/25/2008 |
Run |
Random Route |
Interval |
5600.0 m |
22:14 |
6:24 |
|
11/27/2007 |
Run |
Random Route |
Easy |
3.5 mi |
28:00 |
8:00 |
|
3/4/2008 |
Run |
Random Route |
Interval |
7200.0 m |
28:21 |
6:21 |
|
5/29/2008 |
Run |
Random Route |
Easy |
4.3 mi |
31:00 |
7:13 |
|
6/3/2008 |
Run |
Random Route |
Easy |
4.3 mi |
31:28 |
7:20 |
|
8/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
36:00 |
9:00 |
|
11/10/2007 |
Run |
Random Route |
Easy |
5.5 mi |
37:57 |
6:54 |
|
11/30/2007 |
Run |
Random Route |
Easy |
4.9 mi |
38:21 |
7:50 |
|
11/16/2007 |
Run |
Random Route |
Easy |
5.5 mi |
38:53 |
7:05 |
|
11/28/2007 |
Run |
Random Route |
Easy |
5.5 mi |
40:39 |
7:24 |
|
12/8/2007 |
Run |
Random Route |
Easy |
5.5 mi |
40:55 |
7:27 |
|
11/5/2007 |
Run |
Random Route |
Easy |
5.5 mi |
41:09 |
7:29 |
|
11/18/2007 |
Run |
Random Route |
Easy |
5.5 mi |
41:32 |
7:34 |
|
6/18/2008 |
Run |
The Usual |
Easy |
5.5 mi |
42:05 |
7:40 |
|
11/17/2007 |
Run |
Random Route |
Easy |
6.0 mi |
43:38 |
7:17 |
|
11/7/2007 |
Run |
Random Route |
Easy |
6.9 mi |
50:40 |
7:21 |
|
11/4/2007 |
Run |
Random Route |
Easy |
7.7 mi |
56:20 |
7:19 |
|
|