Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/8/2006 Run
Random Route
Easy 3.0 mi 24:00 8:00
4/16/2006 Run
Random Route
Easy 5.1 mi 39:03 7:40
4/1/2006 Run
Random Route
Easy 3.4 mi 25:54 7:38
3/28/2006 Run
Random Route
Easy 5.7 mi 41:58 7:22
3/25/2006 Run
Random Route
Easy 4.0 mi 29:36 7:24
3/22/2006 Run
Random Route
Easy 4.7 mi 36:44 7:49
3/19/2006 Run
Random Route
Race 3.1 mi 19:18 6:14
1/11/2006 Run
Short loop
Easy 4.0 mi 33:28 8:22
1/5/2006 Run
Random Route
Easy 6.3 mi 52:01 8:16
1/4/2006 Run
Short loop
Easy 4.0 mi 31:18 7:50