Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/29/2012 Run
20'-2x(4'3'2'1)+20'
Hill 3.7 km 20:27 5:29
12/29/2012 Run
20'-2x(4'3'2'1)+20'
Hill 4.4 km 21:01 4:45
12/29/2012 Run
20'-2x(4'3'2'1)+20'
Hill 7.2 km 35:02 4:54