| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/31/2013 |
Run |
Pista Montjuich |
Fartlek |
13.0 km |
1:02:44 |
4:49 |
 |
| 2/5/2013 |
Run |
Pista Montjuich |
Interval |
15.0 km |
1:12:39 |
4:51 |
|
| 1/24/2013 |
Run |
Pista Montjuich |
Fartlek |
12.0 km |
1:00:45 |
5:03 |
|
| 2/7/2013 |
Run |
Pista Montjuich |
Interval |
16.2 km |
1:22:35 |
5:06 |
|
| 1/10/2013 |
Run |
Pista Montjuich |
Interval |
15.0 km |
1:18:12 |
5:13 |
|
| 1/29/2013 |
Run |
Pista Montjuich |
Fartlek |
4.3 km |
23:15 |
5:22 |
|
| 2/2/2013 |
Run |
Pista Montjuich |
Fartlek |
7.1 km |
37:47 |
5:22 |
|
|