Run: race Previous Next

2/9/2013

10:00 AM

73.7 mi

24:00:00

19:33 mi

Health

129 lb
30087
13.9

Weather

Race Result

17 / 48 (35.4%)
7 / 19 (36.8%)

http://www.lowcountryultras.com/Delirium.php

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

delirium 24 hour

Save as

Please name this map:

Notes

43 laps -- 73.66 miles -- 24 hours.

Beautiful day, cold night. Well run race.

New Balance 1010 #1 -- first 25 miles.

Brooks Pure Drift #1 -- 48.66 miles.

I was going to change shoes every 25 miles but since the Brooks are a bit wider I

only changed socks / re-applied body glide at mile 50.

I took 45 minutes in car to warm up after 4:00am. The car said 35F but there was very thick ice on the

windows.

Queazy stomach from hour 6 - 24 pretty much. Caused by gels? Think so.

Left knee not happy. My first 24 hour.

Comments