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9/30/2011

Date

9:22 AM

Time

4 mi

Distance

44:31.74

Duration

11:03 mi

Pace

Equipment

Saucony Grid Type A4

Health

Weight123 lb

Avg HR126 bpm

Max HR135 bpm

Rest HR58 bpm

kilojoules1570

Weather

Temperature77 F

Conditions

Splits
Graphs
Map

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Courseneighborhood rolling hills

Notes

w / dh.

Comments