Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
5/20/2021 Run
neighborhood rolling hills
aerobic 1.0 mi 15:30 15:30
9/24/2021 Run
neighborhood rolling hills
aerobic 2.0 mi 31:03 15:27
11/27/2012 power? walk
neighborhood rolling hills
practice 3.3 mi 51:26 15:27
6/10/2021 Run
neighborhood rolling hills
aerobic 2.0 mi 30:51 15:26
3/15/2019 Run
neighborhood rolling hills
aerobic 2.0 mi 30:47 15:24
9/7/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 46:09 15:24
6/6/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 30:55 15:24
12/16/2017 Run
neighborhood rolling hills
maggie dog 0.8 mi 12:45 15:22
9/27/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 30:41 15:21
9/18/2021 Run
neighborhood rolling hills
aerobic 2.0 mi 30:30 15:15
3/21/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 30:54 15:14
4/28/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 45:39 15:13
6/15/2020 Run
neighborhood rolling hills
aerobic 4.0 mi 1:00:52 15:13
5/11/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 30:34 15:13
12/21/2017 Run
neighborhood rolling hills
aerobic 0.9 mi 14:18 15:13
10/9/2020 Run
neighborhood rolling hills
aerobic 1.0 mi 15:11 15:12
6/2/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 30:19 15:10
6/7/2020 Run
neighborhood rolling hills
aerobic 1.1 mi 16:30 15:09
10/11/2012 power? walk
neighborhood rolling hills
practice 3.2 mi 48:17 15:09
6/11/2021 Run
neighborhood rolling hills
aerobic 1.0 mi 15:08 15:08
9/18/2021 Run
neighborhood rolling hills
2nd 1.0 mi 15:08 15:08
9/10/2021 Run
neighborhood rolling hills
aerobic 1.1 mi 16:20 15:08
6/6/2021 Run
neighborhood rolling hills
aerobic 1.0 mi 15:42 15:06
4/24/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 30:26 15:04
3/20/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 30:15 15:03
5/31/2020 Run
neighborhood rolling hills
aerobic 2.1 mi 31:31 15:01
4/27/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:58 15:00
6/13/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:54 14:58
6/11/2021 Run
neighborhood rolling hills
aerobic 2.0 mi 30:03 14:57
2/25/2018 Run
neighborhood rolling hills
aerobic 4.0 mi 1:00:19 14:56
4/30/2021 Run
neighborhood rolling hills
aerobic 1.0 mi 14:55 14:55
6/1/2020 Run
neighborhood rolling hills
aerobic 4.0 mi 59:44 14:54
10/11/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:47 14:54
5/1/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 30:22 14:54
6/26/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:55 14:54
7/30/2016 Run
neighborhood rolling hills
maggie dog 1.0 mi 14:53 14:53
10/18/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:45 14:53
6/14/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:41 14:51
4/14/2020 Run
neighborhood rolling hills
aerobic 4.1 mi 1:00:32 14:51
5/2/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 44:30 14:50
6/5/2020 Run
neighborhood rolling hills
aerobic 4.0 mi 59:37 14:50
3/27/2020 Run
neighborhood rolling hills
aerobic 1.0 mi 14:49 14:49
10/21/2020 Run
neighborhood rolling hills
aerobic 3.1 mi 45:17 14:48
10/8/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:33 14:47
3/30/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:36 14:44
5/25/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:26 14:43
5/6/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:34 14:43
7/17/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:25 14:43
6/8/2018 Run
neighborhood rolling hills
aerobic 4.0 mi 59:06 14:43
4/23/2019 Run
neighborhood rolling hills
aerobic 2.0 mi 29:24 14:42
3/26/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 44:00 14:41
7/1/2020 Run
neighborhood rolling hills
aerobic 4.0 mi 58:40 14:40
2/3/2020 Run
neighborhood rolling hills
aerobic 4.0 mi 58:47 14:40
4/16/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:53 14:39
12/29/2019 Run
neighborhood rolling hills
aerobic 3.0 mi 43:56 14:39
1/4/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:16 14:39
12/15/2019 Run
neighborhood rolling hills
aerobic 2.0 mi 29:24 14:38
8/24/2015 Run
neighborhood rolling hills
aerobic 2.2 mi 31:53 14:38
9/15/2018 Run
neighborhood rolling hills
aerobic 2.0 mi 29:15 14:38
4/26/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 43:52 14:38
6/17/2020 Run
neighborhood rolling hills
aerobic 4.0 mi 58:36 14:37
8/25/2015 Run
neighborhood rolling hills
aerobic 2.1 mi 29:55 14:36
6/12/2020 Run
neighborhood rolling hills
aerobic 4.0 mi 58:22 14:36
5/7/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 43:52 14:35
4/25/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 43:43 14:35
3/28/2020 Run
neighborhood rolling hills
aerobic 4.0 mi 58:16 14:34
3/19/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:05 14:33
11/4/2016 run w/walk
neighborhood rolling hills
blah 12.0 mi 2:54:29 14:32
6/18/2020 Run
neighborhood rolling hills
aerobic 4.0 mi 58:14 14:32
5/10/2020 Run
neighborhood rolling hills
aerobic 1.0 mi 14:40 14:32
10/22/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:02 14:32
1/19/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:02 14:31
4/17/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 43:31 14:31
5/29/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 29:08 14:30
3/27/2020 Run
neighborhood rolling hills
aerobic 2.1 mi 30:00 14:30
4/30/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 43:29 14:30
6/28/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 28:57 14:29
5/24/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 43:20 14:27
6/4/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 43:28 14:27
7/3/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 43:26 14:26
5/9/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 43:25 14:26
1/24/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 28:49 14:25
1/26/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 28:47 14:24
4/21/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 28:47 14:24
6/7/2018 Run
neighborhood rolling hills
aerobic 3.0 mi 43:22 14:22
6/24/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 28:41 14:21
8/17/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 43:05 14:19
8/1/2020 Run
neighborhood rolling hills
aerobic 1.0 mi 14:19 14:19
8/9/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 28:45 14:19
6/25/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 28:45 14:19
6/20/2020 Run
neighborhood rolling hills
aerobic 4.0 mi 57:11 14:18
4/23/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 28:41 14:17
5/22/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 42:48 14:16
5/28/2020 Run
neighborhood rolling hills
aerobic 3.0 mi 42:56 14:16
6/30/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 28:31 14:16
5/21/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 28:29 14:15
3/29/2020 Run
neighborhood rolling hills
aerobic 1.0 mi 14:15 14:15
7/18/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 28:37 14:15
7/30/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 28:46 14:15
4/19/2020 Run
neighborhood rolling hills
aerobic 2.0 mi 28:37 14:15