| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2019 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
51:29 |
12:51 |
 |
| 10/8/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:26 |
13:13 |
|
| 10/7/2019 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
50:59 |
12:45 |
|
| 10/6/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
38:20 |
12:40 |
|
| 10/5/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:36 |
13:14 |
|
| 10/4/2019 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
49:46 |
12:25 |
|
| 9/30/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.2 mi |
43:46 |
13:34 |
|
| 9/29/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.1 mi |
41:41 |
13:22 |
|
| 9/26/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.1 mi |
42:20 |
13:53 |
|
| 9/25/2019 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
53:54 |
13:29 |
|
| 9/24/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.1 mi |
40:24 |
13:10 |
|
| 9/23/2019 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:19:16 |
13:12 |
|
| 9/22/2019 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
51:24 |
12:52 |
|
| 9/20/2019 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
54:48 |
13:34 |
|
| 9/16/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.1 mi |
41:31 |
13:37 |
|
| 9/15/2019 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
55:45 |
13:55 |
|
| 9/11/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
37:25 |
12:29 |
|
| 9/9/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
24:51 |
12:22 |
|
| 9/8/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
24:42 |
12:21 |
|
| 9/4/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:21 |
13:11 |
|
| 9/4/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:09 |
12:50 |
|
| 9/2/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:49 |
12:51 |
|
| 9/1/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
37:47 |
12:34 |
|
| 8/30/2019 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:15:43 |
12:38 |
|
| 8/29/2019 |
Run |
neighborhood rolling hills |
aerobic |
5.0 mi |
1:04:01 |
12:47 |
|
| 8/26/2019 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
52:02 |
12:59 |
|
| 8/25/2019 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
12:50 |
12:50 |
|
| 8/23/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
38:41 |
12:54 |
|
| 8/22/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:13 |
13:07 |
|
| 8/21/2019 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
51:36 |
12:47 |
|
| 8/19/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
37:54 |
12:38 |
|
| 8/18/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:12 |
12:29 |
|
| 8/16/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
38:20 |
12:47 |
|
| 8/14/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
38:53 |
12:55 |
|
| 8/13/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:24 |
13:13 |
|
| 8/12/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:22 |
12:56 |
|
| 8/11/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
38:35 |
12:50 |
|
| 8/9/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:40 |
13:20 |
|
| 8/8/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
38:23 |
12:46 |
|
| 8/7/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
40:02 |
13:21 |
|
| 8/3/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:03 |
12:58 |
|
| 8/2/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:33 |
13:02 |
|
| 7/31/2019 |
Run |
neighborhood rolling hills |
2nd |
1.0 mi |
12:38 |
12:38 |
|
| 7/31/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
24:57 |
12:22 |
|
| 7/29/2019 |
Run |
neighborhood rolling hills |
aerobic |
1.1 mi |
13:56 |
12:14 |
|
| 7/28/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
38:30 |
12:50 |
|
| 7/27/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
38:41 |
12:52 |
|
| 7/21/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:47 |
12:46 |
|
| 7/18/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:29 |
12:37 |
|
| 7/17/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:17 |
12:35 |
|
| 7/15/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:06 |
12:34 |
|
| 7/14/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
38:26 |
12:47 |
|
| 7/12/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:03 |
12:54 |
|
| 7/11/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.5 mi |
31:59 |
12:42 |
|
| 7/10/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
38:09 |
12:43 |
|
| 7/8/2019 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
12:47 |
12:48 |
|
| 7/7/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:14 |
12:52 |
|
| 7/1/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
39:42 |
13:15 |
|
| 6/28/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.2 mi |
29:06 |
13:21 |
|
| 6/27/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
38:46 |
12:56 |
|
| 6/26/2019 |
Run |
neighborhood rolling hills |
2nd |
4.0 mi |
52:20 |
13:02 |
|
| 6/26/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:35 |
12:40 |
|
| 6/24/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
26:32 |
12:57 |
|
| 6/23/2019 |
Run |
neighborhood rolling hills |
aerobic |
1.4 mi |
18:53 |
13:13 |
|
| 6/23/2019 |
Run |
neighborhood rolling hills |
aerobic |
0.7 mi |
9:28 |
13:55 |
|
| 6/22/2019 |
Run |
neighborhood rolling hills |
aerobic |
5.0 mi |
1:05:16 |
13:04 |
|
| 6/21/2019 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
13:35 |
13:27 |
|
| 6/20/2019 |
Run |
neighborhood rolling hills |
2nd |
3.0 mi |
39:03 |
13:01 |
|
| 6/20/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
39:26 |
13:06 |
|
| 6/17/2019 |
Run |
neighborhood rolling hills |
2nd |
2.0 mi |
26:15 |
13:04 |
|
| 6/17/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:33 |
12:39 |
|
| 6/16/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:16 |
13:05 |
|
| 6/15/2019 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:19:09 |
13:08 |
|
| 6/14/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
37:47 |
12:36 |
|
| 6/10/2019 |
Run |
neighborhood rolling hills |
aerobic |
6.1 mi |
1:16:00 |
12:33 |
|
| 6/9/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
24:41 |
12:21 |
|
| 6/7/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:38 |
12:35 |
|
| 6/5/2019 |
Run |
neighborhood rolling hills |
2nd |
2.0 mi |
25:59 |
12:56 |
|
| 6/5/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:26 |
13:02 |
|
| 6/2/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:42 |
13:21 |
|
| 6/1/2019 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
51:06 |
12:47 |
|
| 5/30/2019 |
Run |
neighborhood rolling hills |
2nd |
2.0 mi |
25:35 |
12:48 |
|
| 5/30/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:39 |
12:50 |
|
| 5/29/2019 |
Run |
neighborhood rolling hills |
2nd |
1.0 mi |
12:35 |
12:28 |
|
| 5/29/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:50 |
12:56 |
|
| 5/27/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:59 |
12:52 |
|
| 5/26/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
38:10 |
12:41 |
|
| 5/24/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
24:48 |
12:24 |
|
| 5/23/2019 |
Run |
neighborhood rolling hills |
2nd |
1.0 mi |
12:34 |
12:35 |
|
| 5/23/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:16 |
12:34 |
|
| 5/22/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
24:33 |
12:13 |
|
| 4/24/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:55 |
12:58 |
|
| 4/23/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
29:24 |
14:42 |
|
| 4/22/2019 |
Run |
neighborhood rolling hills |
2nd |
2.0 mi |
26:04 |
12:59 |
|
| 4/13/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:17 |
12:53 |
|
| 4/11/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
26:11 |
12:58 |
|
| 4/10/2019 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
51:28 |
12:53 |
|
| 4/7/2019 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
12:49 |
12:42 |
|
| 4/6/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:35 |
12:37 |
|
| 4/4/2019 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
12:59 |
12:59 |
|