| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2017 |
Run |
d & h rail trail ny/vt |
aerobic |
4.0 mi |
47:28 |
11:53 |
 |
| 7/20/2017 |
Run |
d & h rail trail ny/vt |
aerobic |
6.4 mi |
1:15:20 |
11:47 |
|
| 7/18/2017 |
Run |
d & h rail trail ny/vt |
aerobic |
5.0 mi |
58:46 |
11:46 |
|
| 7/15/2017 |
Run |
d & h rail trail ny/vt |
aerobic |
3.0 mi |
33:28 |
11:10 |
|
| 6/3/2016 |
Run |
d & h rail trail ny/vt |
aerobic |
5.0 mi |
57:51 |
11:33 |
|
| 6/3/2015 |
Run |
d & h rail trail ny/vt |
aerobic |
4.0 mi |
43:13 |
10:42 |
|
| 5/29/2015 |
Run |
d & h rail trail ny/vt |
aerobic |
6.0 mi |
1:02:39 |
10:26 |
|
| 6/6/2013 |
Run |
d & h rail trail ny/vt |
aerobic |
6.0 mi |
1:04:42 |
10:48 |
|
| 6/4/2013 |
Run |
d & h rail trail ny/vt |
aerobic |
5.1 mi |
53:03 |
10:23 |
|
| 6/3/2013 |
Run |
d & h rail trail ny/vt |
aerobic |
6.0 mi |
1:05:11 |
10:50 |
|
| 6/2/2013 |
Run |
d & h rail trail ny/vt |
aerobic |
6.0 mi |
1:05:28 |
10:54 |
|
| 5/31/2013 |
Run |
d & h rail trail ny/vt |
aerobic |
4.0 mi |
43:58 |
10:58 |
|
| 9/15/2012 |
Run |
d & h rail trail ny/vt |
aerobic |
5.0 mi |
54:34 |
10:54 |
|
| 9/14/2012 |
Run |
d & h rail trail ny/vt |
aerobic |
9.0 mi |
1:37:43 |
10:50 |
|
| 9/13/2012 |
Run |
d & h rail trail ny/vt |
aerobic |
4.0 mi |
43:31 |
10:52 |
|
| 9/12/2012 |
Run |
d & h rail trail ny/vt |
aerobic |
8.0 mi |
1:25:12 |
10:39 |
|
| 9/11/2012 |
Run |
d & h rail trail ny/vt |
aerobic |
4.0 mi |
42:05 |
10:30 |
|
| 9/10/2012 |
Run |
d & h rail trail ny/vt |
aerobic |
6.0 mi |
1:02:41 |
10:26 |
|
| 9/9/2012 |
Run |
d & h rail trail ny/vt |
aerobic |
10.0 mi |
1:45:50 |
10:35 |
|
| 6/10/2012 |
Run |
d & h rail trail ny/vt |
aerobic |
6.0 mi |
1:04:43 |
10:46 |
|
| 6/8/2012 |
Run |
d & h rail trail ny/vt |
aerobic |
6.0 mi |
1:05:51 |
10:59 |
|
| 6/7/2012 |
Run |
d & h rail trail ny/vt |
aerobic |
8.0 mi |
1:28:48 |
11:06 |
|
| 6/6/2012 |
Run |
d & h rail trail ny/vt |
aerobic |
12.0 mi |
2:11:29 |
10:58 |
|
| 6/3/2012 |
Run |
d & h rail trail ny/vt |
aerobic |
14.1 mi |
2:28:27 |
10:34 |
|
|