| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2014 |
Run |
wilson y track |
aerobic |
3.3 mi |
35:25 |
10:54 |
 |
| 3/24/2014 |
Run |
wilson y track |
aerobic |
1.0 mi |
10:44 |
10:32 |
|
| 3/24/2014 |
Run |
wilson y track |
medium |
1.0 mi |
8:00 |
7:55 |
|
| 3/24/2014 |
Run |
wilson y track |
medium |
0.9 mi |
8:03 |
8:35 |
|
| 3/24/2014 |
Run |
wilson y track |
aerobic |
1.1 mi |
11:15 |
10:31 |
|
| 10/2/2012 |
Run |
wilson y track |
aerobic |
1.0 mi |
10:51 |
10:51 |
|
| 10/2/2012 |
Run |
wilson y track |
medium |
3.8 mi |
35:52 |
9:34 |
|
| 10/2/2012 |
Run |
wilson y track |
hard |
1.0 mi |
7:32 |
7:37 |
|
| 10/2/2012 |
Run |
wilson y track |
aerobic |
1.5 mi |
15:30 |
10:20 |
|
| 8/13/2012 |
Run |
wilson y track |
hard |
1.0 mi |
7:38 |
7:38 |
|
|